These are some of my favorites that I am using to better my health and wellness.
Sections
2
Fitness
Nutrition & Supplements
Fitness
While I would like this to be a bit quieter it's really a nice to walk inside
Walking Pad Under Desk Treadmill 320 lb
Jumped on the millennium mom workout routine, but this really is great. I have a bit more energy, muscles recover faster, and helps my stress levels.
AXV Vibration Plate Fitness Platform
Sketchers makes great shoes for everyday wear and working out. I love the extra comfort and support I get. Also you get them cheaper by shopping through Target for these!
S Sport By Skechers Women's Rummie 2.0 Sneakers
Nutrition & Supplements
I have started taking these to help with aging and perimenopause.
Women's Multivitamin | Essential for Women 18+
This has helped improve my sleep! Not only am I able to fall asleep now without any issues, I am waking up refreshed and not groggy. Plus, I get a little sweet treat that is good for me before bed!
Magnesium Sleep Aid Extra Strength
I need a little extra help making sure I am getting the correct amount of fiber, and these are so easy to take everyday.
