2026 has been the year I have taken back my health!
Sections
3
Fitness
Nutrition & Supplements
My Go To Snacks
Fitness
While I would like this to be a bit quieter it's really a nice to walk inside
Walking Pad Under Desk Treadmill 320 lb
Jumped on the millennium mom workout routine, but this really is great. I have a bit more energy, muscles recover faster, and helps my stress levels.
AXV Vibration Plate Fitness Platform
Sketchers makes great shoes for everyday wear and working out. I love the extra comfort and support I get. Also you get them cheaper by shopping through Target for these!
S Sport By Skechers Women's Rummie 2.0 Sneakers
It's super important to make sure you don't lose muscle mass. This is an easy way to help with that and keep them all one area
Basic Hand Weight Set Pink/White/Magenta - All In Motion™: Iron Dumbbells with Rack
I love my Sketchers these are so comfy and give great support for walks long and short.
This isn't just a trend it's a must have. While losing lbs is great you need to make sure you're not losing muscle mass.
Weighted Vest multiple weights
Nutrition & Supplements
I have started taking these to help with aging and perimenopause.
Women's Multivitamin | Essential for Women 18+
This has helped improve my sleep! Not only am I able to fall asleep now without any issues, I am waking up refreshed and not groggy. Plus, I get a little sweet treat that is good for me before bed!
Magnesium Sleep Aid Extra Strength
I need a little extra help making sure I am getting the correct amount of fiber, and these are so easy to take everyday.
Fiber Adult Gummies - 90ct - up&up™
These help to make sure that am keeping myself hydrated everyday! I like to start my day with one of these. The Rocket Pop ones I find are the BEST!
Liquid I.V.
It's so important to stay hydrated. I love this one because it's so easy to carry, and you're drinking out of a straw that's hidden! It also keeps my drinks cold for over 24 hours!!
Mesa Loop with Covered Straw
I find these are easy to take each morning making sure I'm getting the nutrients I need!
OLLY Women's Multivitamin Gummies - Berry - 90ct
My Go To Snacks
When you need just a little snack on the go, in the office, or while watching movies this is my fav,
Khloud White Cheddar Protein Popcorn
These give you an extra push of protein and the feel like your eating Doritos
Khloud Nacho Protein Tortilla Chips
Love this! Taste just like a milkshake and is even better if you freeze it a bit!
