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Gym Girl Essentials - Strength Training Hacks
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items The gym is already intimidating - here are some gym girlie essentials to keep you confident and motivated during your workouts. These recs are all things I could not live without 😭 I know I’m prepared for the gym when I have these with me.
Sections
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Daily Must Have
Daily Must Have
You need these products to make your gym routine more comfortable and enjoyable
Gaiam is a staple in my every day fitness routine. The bands are great quality and last years. This brand also makes lululemon so you know it’s good quality. They are cutsy & demure.
Gaiam Resistance Bands
Listennnnn, I LOVE the Prostak- you have 3 different compartments to put your vitamins and powders in & take on the go. I usually will put my bcaa & pre workout in the cup & vitamins/protein powder in the storage container.
Blendie Bottle - ProStak
Cheaper than AirPods and in my opinion, way better sound quality. The bass in skullcandy earbuds are unmatched - been using their products for over 10 years. They stay in your ear while running & hiit, major win.
Skullcandy Wireless Earbuds
They are sooooo thick and comfortable on your joints. The aesthetic feel and look of the mat make it unique. Not to mention, they are HUGE. They also sell towels made to fit the size of their mats & tote bags.
Lululemon Yoga Mat
The gym floor, equipment and door handles are dirtier than you may think. Being a trainer for many years, I understand the importance of washing your hands after the gym but this little guy definitely helps and is a must have
Bath & Body Works - Mini Hand Sanitizer
Bring your own ankle attachments - borrowed ones from the gym for gross & these will ensure you never forget to do them 😉
Ankle Straps For Cable Machines