Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Wind-down Routine 🌙
15
items Romanticize your wind down routine, all favorites I use nightly - from candles to lip masks 💤 all nightly essentials I use to stay moisturized and ready for the next day!
Sections
2
Room Sleep Aides
Body Sleep Aides
Room Sleep Aides
It’s large enough to make a statement piece in the bedroom & aesthetic enough to not stick out like a sore thumb like most air purifiers usually do! Warm lighting & hidden air purifiers = perfect combo 👌🏽
auli | Air Purifier Lamp
keep the bedroom dark for the best sleep with blackout curtain - they come in cute colors 💤
Blackout Curtains
easy clip-on book light to attach to a nightstand, creates a nice ambiance for reading and winding down before bed 💤😴 10 colors & 10 brightness settings
Clip-on Book Lamp
Nightstand favorite 🩷🌙
Lavender Vanilla Single Wick Candle
White noise, nature sounds, sunset hues & alarm clock features 👌🏽
Hatch Restore 3 - Smart Sound Machine Alarm Clock
Blackness tower fan from Shark Ninja 😍 can be set up in different ways & isn’t going to look bad with decor! Perfect for white noise as well annnnnd, easy to clean since there are no blades!
Shark TurboBlade™ Bladeless Tower Fan
These silk pillowcases stay nice and cool, reduce frizz and remain cleaner longer so helps avoid breakouts ☺️ I love them because they look very elegant as well.
White Silk Pillowcases
Body Sleep Aides
Everything edible/applicable to help you fall asleep and stay asleep faster 💤☺️
Shea butter and hyaluronic acid with lavender = best sleep comboooo
Bath & Body Works Aromatherapy Sleep - Lavender + Vanilla Body
We all know that “my feet are killing me” moment after a long day of working and standing up - I love bombas brand the most for compression socks, reliable and cute! 🥰 love throwing in the magnesium spray on the bottom of my feet & putting these...
Bombas Women’s Compression Socks
I meannnn, who doesn’t love throwing on a comfy and cute pair of slippers after a long day 😍 I always have mine in around the house
Cozy Slip-on House Slippers
New fav!!!
Clean Fresh Jammy Lip Sleeping Mask
Lavender & jasmine 💤🌙 so calming and serene, might I add.
Laundress - Beauty Sleep Room Refresher Spray
Spray on the bottom of your feet every night before bed - calms the nervous system and gives you magnesium you may be lacking day to day 🌙 takes about 3 weeks of continuous use to notice - for Sleep & Cramps
Magnesium Oil Spray
favorite before-bed treat, sleepytime tea with chamomile 💤😴 little honey and lemon sometimes or you can just drink it plain - helps relax before bed
Sleepytime Tea Blends
Key Health Benefits: 🌿
Stress and Anxiety: Lowers cortisol levels and helps the body manage everyday mental and physical tension.
Better Sleep: Promotes relaxation, helping you fall asleep faster and improve total rest quality.
Physical Performa...
Goli Ashwagandha Gummies