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HEALTH IS WEALTH

39 items

Kirstin Johansen

For the days you’re trying to be that girl — hydrated, energized, regulated, and not running on spite and iced coffee. This folder is your go-to spot for all things wellness: tools, supplements, habits, and little lifestyle upgrades that make you fee...

Sections

supplements & vitamins

mental health & stress relief

fitness & recovery

sleep & relaxation

first aid & sick days

holistic girlie

supplements & vitamins

All the little helpers your body actually appreciates. From daily vitamins to gut support, hormone balance, and immunity boosts — these are the things that make you feel human again.

❥ POST-CELEBRATION RESET ❥ MINUS the “why did I do that” morning regret ❥ PLUS the hydrated, liver-loved bounce-back energy

purple tree Liver Support & Hydration Supplement

❥ UTI-DEFENSE BOOST ❥ MINUS the burning, urgent, “absolutely not” misery ❥ PLUS the quick-mix, “flush it out & keep it moving” support

Micro Ingredients D Mannose Powder, Urinary Health

❥ ENERGY-SUPPORT BOOST ❥ MINUS the sluggish, low-magnesium slump ❥ PLUS the easy-mix, high-absorption malate that keeps you steady and supported ❥ INGREDIENT in homemade electrolyte powder

BulkSupplements Magnesium Malate Powder 250g

❥ ZERO-CAL SWEETNESS ❥ MINUS the bitter aftertaste most stevias give ❥ PLUS the smooth, natural flavor that replaces sugar without the guilt ❥ INGREDIENT in homemade electrolyte powder

Pure Organic Stevia Powder 8oz, 1418 Servings

❥ BERRY-BURST BOOST ❥ MINUS the artificial flavors and added sugars ❥ PLUS the rich, real blueberry powder that levels up smoothies and drinks effortlessly ❥ INGREDIENT in homemade electrolyte powder

Organic Blueberry Extract Powder 10oz

❥ CITRATE-SMOOTH MIX ❥ MINUS the clumpy, harsh-tasting additives ❥ PLUS the easy-dissolve, food-grade boost that perfects flavor and texture in any mix ❥ INGREDIENT in homemade electrolyte powder

BulkSupplements Sodium Citrate Powder 1kg

❥ POMEGRANATE POWER ❥ MINUS the sugary, bottled juice ❥ PLUS the pure, vibrant powder that adds tart, antioxidant-rich flavor to anything ❥ INGREDIENT in homemade electrolyte powder

Organic Pomegranate Juice Powder, 1 lb, 100% Natural

❥ POTASSIUM BOOST ❥ MINUS the heavy sodium and regular table salt ❥ PLUS the simple, clean substitute that supports balance with every sprinkle ❥ INGREDIENT in homemade electrolyte powder

BulkSupplements Potassium Chloride Powder 1kg

❥ WEEKLY MED CONTROL ❥ MINUS the daily “did I take this already?” guessing ❥ PLUS the roomy, clearly organized slots that keep supplements and meds on track all week

Barhon Large Weekly Pill Organizer, 7 Day

❥ GUT-MOVE SUPPORT ❥ MINUS the bloating, backup, and sluggish digestion ❥ PLUS the plant-based push that helps keep things regular and moving naturally

Dr. Schulze's Intestinal Formula #1 - 90 Ct

❥ THROAT-SOOTHE SUPPORT ❥ MINUS the scratchy, sore, hoarse discomfort ❥ PLUS the gentle relief that helps your throat feel calm and usable again

Boiron ThroatCalm Tablets for Sore Throat - 60 Count

❥ INTIMATE BALANCE BOOST ❥ MINUS the off-balance pH worries and recurrent discomfort ❥ PLUS the probiotic + cranberry support that keeps things fresh, balanced, and happy

HUM Private Party Vaginal Probiotics, 30 Caps

❥ URINARY CLEANSE SUPPORT ❥ MINUS the irritation, urgency, and recurring discomfort ❥ PLUS the fast-acting D-mannose + hibiscus combo that helps flush and protect the urinary system

Urinary Harmony D-Mannose Supplement 60 Caps

❥ DIGESTIVE CALMER ❥ MINUS the heavy, bloated, heartburn discomfort ❥ PLUS the chewable papaya enzymes that help digestion feel easier and lighter

American Health Chewable Papaya Enzyme 600

❥ PURE D-MANNOSE SUPPORT ❥ MINUS the recurring urinary irritation and discomfort ❥ PLUS the clean, easy-absorb formula that helps flush and support bladder and urinary health naturally

Superior Labs D-Mannose 500mg, 120 Veg Caps

❥ DOUBLE-STRENGTH L-LYSINE ❥ MINUS the constant flare-ups and stubborn fever blisters ❥ PLUS the high-dose amino support that helps keep breakouts at bay and boosts overall skin + immune health

NOW Foods L-Lysine HCl 1000mg, 100 Tabs

❥ ELDERBERRY IMMUNE BOOST ❥ MINUS the sniffles, low immunity, and “school germs won again” ❥ PLUS the kid-friendly gummies packed with vitamins + zinc that help keep little immune systems strong and supported

Zarbee’s Kids Elderberry Immune Gummies 42 Ct

mental health & stress relief

Tools to help you calm down, breathe deeper, and not lose your mind when life acts up. Journals, cozy comforts, mood stabilizers, and stress-relief essentials that keep you grounded.

❥ GREAT for anxiety ❥ LOVE it for plane rides

UpNature Calm Essential Oil Roll On - Stress Relief

fitness & recovery

Whether you’re lifting, walking, stretching, or just trying to move your body a little more — this folder has the gear that keeps you motivated and the recovery tools that keep you from feeling 97 years old the next day.

❥ TOTAL-BODY TRAINER ❥ MINUS the bulky gym equipment excuses ❥ PLUS the compact, anywhere workout system that hits strength, core, and cardio fast

TRX GO Suspension Trainer Bundle, 7 Items

❥ KNEE-STABILITY SUPPORT ❥ MINUS the soreness, strain, and workout hesitation ❥ PLUS the snug copper compression that keeps knees supported during movement and recovery

INDEEMAX Copper Knee Brace 2 Pack M

sleep & relaxation

Things to help you actually sleep like a functioning adult. Cozy essentials, sleep aids, and relaxation picks that make winding down your new favorite nightly ritual.

❥ SLEEP-SUPPORT SPRITZ ❥ MINUS the midnight tossing & turning ❥ PLUS the “ugh finally, my brain shut off” calm

Yareli Magnesium Flakes 5lb Dead Sea Soak

first aid & sick days

All the “just in case” essentials — cold/flu lifesavers, pain relievers, mini first-aid staples, and everything you’ll thank yourself for having when a sick day inevitably sneaks up.

❥ FEVER-BLISTER FIGHTER ❥ MINUS the burning, throbbing chaos ❥ PLUS the “saved it before it popped off” relief

Quantum Health SuperLysine+ ColdStick Lip Sunscreen

❥ BEACH-LIP SHIELD ❥ MINUS the sun-kissed sore puckers ❥ PLUS the “lips safe to smooch” vibe

Sun Bum SPF 30 Mineral Sunscreen Lip Balm - Zinc-Based UVA/UVB Protection

❥ MINI RELIEF PACKS ❥ MINUS the swelling, aches, and pressure pain ❥ PLUS the hot-or-cold gel relief that’s perfectly sized for face, eyes, and injuries

Reusable Small Ice Packs - Hot & Cold Gel, 6 Packs

❥ COMFORT CLASSIC ❥ MINUS the stuffy nose, chest congestion, and restless nights ❥ PLUS the familiar menthol relief that helps you breathe easier and rest better

Vicks VapoRub Ointment,1.76 Ounce (Pack of 1)

❥ SINUS-CLEAR RINSE ❥ MINUS the pressure, congestion, and sinus headache misery ❥ PLUS the gentle, saline rinse that leaves your nose feeling clear and breathable again

MAOEVER Neti Pot Sinus Rinse Bottle 300ML

❥ QUIET-MIST COMFORT ❥ MINUS the dry air, scratchy throat, and struggling plants ❥ PLUS the top-fill cool mist + essential oil option that keeps bedrooms cozy, hydrated, and nursery-level calm

LEVOIT 3L Cool Mist Humidifier & Diffuser

❥ GENTLE MAGNESIA RELIEF ❥ MINUS the cramping, harsh laxatives that ruin your day ❥ PLUS the smooth, stimulant-free cherry formula that gets things moving comfortably within hours

Phillips’ Milk of Magnesia Laxative, Cherry, 26oz

holistic girlie

❥ CASTOR-ROLL MAGIC ❥ MINUS the messy pour-and-pray routine ❥ PLUS the smooth, targeted glide exactly where you need it

4 Pcs 50ml Roll-on Deodorant Bottles Set

❥ COLD-SYMPTOM CALMER ❥ MINUS the sneezing fits, congestion, and scratchy throat misery ❥ PLUS the non-drowsy support that helps you feel human again

Boiron ColdCalm Tablets - 60 Count, Non-Drowsy

❥ CASTOR-OIL PATCHES ❥ MINUS the messy wraps and oil stains ❥ PLUS the stick-on, leak-proof packs that make castor oil use effortless and travel-friendly

20Pcs Organic Cotton Castor Oil Patches

❥ SINUS-CLEAR RINSE ❥ MINUS the pressure, congestion, and sinus headache misery ❥ PLUS the gentle, saline rinse that leaves your nose feeling clear and breathable again

MAOEVER Neti Pot Sinus Rinse Bottle 300ML

❥ CASTOR-PACK CLEANSE ❥ MINUS the messy DIY wraps and oil leaks ❥ PLUS the adjustable, washable pack that keeps detoxing simple, secure, and totally low-maintenance

Adjustable Reusable Castor Oil Pack Wrap

❥ ADJUSTABLE CASTOR WRAP ❥ MINUS the slipping, oily cloth chaos ❥ PLUS the multi-strap, organic cotton wrap that stays put and makes castor oil routines clean and comfortable

Organic Cotton Castor Oil Pack Wrap for Liver Detox

❥ EUCALYPTUS ENERGY ❥ MINUS the stuffy air and low-vibe rooms ❥ PLUS the pure, refreshing oil that clears the senses and makes any diffuser feel like a spa session

Handcraft Blends Eucalyptus Essential Oil 4oz

❥ ROSEMARY-REVIVE OIL ❥ MINUS the dull hair days and tired, flat vibes ❥ PLUS the pure rosemary boost that supports scalp health, clearer skin, and an energizing aromatherapy moment

SVA Rosemary Essential Oil 4 Fl Oz - 100% Natural

❥ AROMA-HUMIDIFY BLEND ❥ MINUS the dry air and bland, scentless spaces ❥ PLUS the 500ml diffuser that fills any room with moisture + calming essential oils, all controlled by a remote and soft LED glow

ASAKUKI 500ml Ultrasonic Essential Oil Diffuser

❥ SWEET-ORANGE LIFT ❥ MINUS the dull, stagnant room vibes ❥ PLUS the bright, citrusy aromatherapy boost that instantly energizes and freshens any space

Brooklyn Botany Sweet Orange Essential Oil 1oz

❥ PURE-CASTOR POWER ❥ MINUS the diluted, low-quality oils that barely work ❥ PLUS the cold-pressed, organic castor oil that’s perfect for packs, hair growth, lashes, brows, and all your clean beauty routines

VITAL AFFAIR Organic Castor Oil 16oz Glass