Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Workout smarter, get stronger! Check out my list of home gym and strengthening equipment. I love these aids that have helped me achieve my strength goals!

Woman Running emoji 18 items
These are some of the machines my husband and I are using 3 times a week to try to get stronger. Work harder, get stronger!
Sections
4
 
 
 
 

Workout Equipment

These are what we have found to be excellent equipment for our workouts!

 
Cat's Meow profile picture
Great bench! Its construction quality is fantastic! The backrests upholstery is high quality.
Deltech Fitness Olympic Weight Bench (DF1000)
 
Cat's Meow profile picture
Perfect for doing curls. This is a must have piece of great equipment.
Fitness Gear Olympic Curl Bar
 
Cat's Meow profile picture
Great for cardio and easy on my feet! I have a very hard time with neuropathy in my feet. This type of machine keeps my workout smooth and a lot less pounding on my feet.
ProForm Carbon EL Elliptical
 
Cat's Meow profile picture
Great for warm up and working on leg strength.
Horizon Fitness 5.0R Recumbent Exercise Bike
 
Cat's Meow profile picture
Very low impact that creates a punch!
Resistance Bands | Free Curbside Pickup at DICK'S
 
Cat's Meow profile picture
For the best grip! Highly recommend!
ETHOS Men's Titus Lifting Glove
placeholder
 
Cat's Meow profile picture
Great treadmill for walking or running on in bad weather or when it’s dark outside. It can track how many calories or miles you have walked. Great product!
Treadmill
 
Cat's Meow profile picture
It’s always important to not hurt your back during training or during any heavy lifting for that matter. Don’t forget to lift right and stay safe.
Weight Lifting Belt | Back Support belt for Powerlifting, weightlifting and fitness Enthusiasts
placeholder
 
Cat's Meow profile picture
For my floor stretching!
Yoga Mats
 
Cat's Meow profile picture
These collars are great because they are easier to take on and off. They are fast and easy to use. The old kind are a pain in the butt!
Clout Fitness Olympic Barbell Quick-Release Collars
 
Cat's Meow profile picture
These are very nice because it makes the weights easy to get to for adding to your bar.
Marcy Olympic Weight Tree PT-5757 Organizer

Weights

These are excellent weights to use.

 
Cat's Meow profile picture
Good for using while I'm on the chair eliptical.
ZIVA Chic Studio Tribell Dumbbell 24 lbs. Set with Stand
 
Cat's Meow profile picture
These Olympic weights are a great deal. I liked that they came with a barbell.
Fitness Gear 300 lb. Olympic Weight Set

Best whey protein and supplements

 
Cat's Meow profile picture
After a workout, this gives your body the added nutrition afterwards it needs.
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 1.5 lb Tub, 22 Servings
 
Cat's Meow profile picture
I also use this as it is a great protein shake to help give your body nutrition that it needs afterwards. This one mixes in better than most.
Dymatize ISO100 Hydrolyzed Whey Isolate Protein Powder, Gourmet Vanilla, 20 Servings
 
Cat's Meow profile picture
Generally people misunderstand what creatine supplements are. It is something we all need, especially as we get older. Our bodies do not create enough of it. Creatine helps the muscles by creating ATP that gives them fuel.
Nutricost Creatine Monohydrate 500G Powder

Books about Weight Lifting

Great books that my husband gets informative information from.

 
Cat's Meow profile picture
My husband studies this book to learn more techniques and exercises.
Arnold: The Education of a Bodybuilder by Arnold Schwarzenegger, Paperback
 
Cat's Meow profile picture
Find out if you are lifting the way. Great information on weight lifting methods.
The Complete Guide to Strength Training Methods