Workout smarter, get stronger! Check out my list of home gym and strengthening equipment. I love these aids that have helped me achieve my strength goals!
These are some of the machines my husband and I are using 3 times a week to try to get stronger. Work harder, get stronger!
Sections
4
Workout Equipment
Weights
Best whey protein and supplements
Books about Weight Lifting
Workout Equipment
These are what we have found to be excellent equipment for our workouts!
Great bench! Its construction quality is fantastic! The backrests upholstery is high quality.
Deltech Fitness Olympic Weight Bench (DF1000)
Perfect for doing curls. This is a must have piece of great equipment.
Fitness Gear Olympic Curl Bar
Great for cardio and easy on my feet! I have a very hard time with neuropathy in my feet. This type of machine keeps my workout smooth and a lot less pounding on my feet.
ProForm Carbon EL Elliptical
Great for warm up and working on leg strength.
Horizon Fitness 5.0R Recumbent Exercise Bike
Very low impact that creates a punch!
Resistance Bands | Free Curbside Pickup at DICK'S
For the best grip! Highly recommend!
ETHOS Men's Titus Lifting Glove
Great treadmill for walking or running on in bad weather or when it’s dark outside. It can track how many calories or miles you have walked. Great product!
Treadmill
It’s always important to not hurt your back during training or during any heavy lifting for that matter. Don’t forget to lift right and stay safe.
Weight Lifting Belt | Back Support belt for Powerlifting, weightlifting and fitness Enthusiasts
For my floor stretching!
Yoga Mats
These collars are great because they are easier to take on and off. They are fast and easy to use. The old kind are a pain in the butt!
Generally people misunderstand what creatine supplements are. It is something we all need, especially as we get older. Our bodies do not create enough of it. Creatine helps the muscles by creating ATP that gives them fuel.
Nutricost Creatine Monohydrate 500G Powder
Books about Weight Lifting
Great books that my husband gets informative information from.
My husband studies this book to learn more techniques and exercises.
Arnold: The Education of a Bodybuilder by Arnold Schwarzenegger, Paperback
Find out if you are lifting the way. Great information on weight lifting methods.