Ladies, peri menopause is a beginning of new phase of your life. So be prepared for that. Yoga, Meditation are the must haves. Proper diet is crucial and some supplements for support.
Sections
7
Multivitamin
Anti-inflammatory
Collagen
Omegas
Supergreens
Mushrooms
Multivitamin
A high quality multivitamin without any BS ingredient is a must.
This is a great option. This type of same supplement is available by thorne but you have to take 8 capsules daily. But this is cheaper and 2 capsules daily is fulfilling the requirements.
ultimate multivitamin+
If you want one and done high quality product, this is it.
Peri Support Pack
This trio contain multivitamin, omega anx biotin. This is less expensive than peri support. This is one of the best vitamin subscription that I came across and every affordable.
Women’s Daily Vitamin Trio
A powerful supplement for muscle cramping and fatigue.
Magnesium Glycinate Veggie Capsule
The blend of all citrus fruits possible and a powerful antioxidant.
Pure Radiance C® Capsules
This is by far the best vitamin D, 2000 IU in just one capsule.
Prenatal Vitamin D
Additional calcium for bones is a must.
Calcium (formerly DiCalcium Malate)
Anti-inflammatory
Anti-inflammatory turmeric.
NatureWise Curcumin 2250mg Capsules, 90 Ct
Collagen
Buy a collagen powder for your skin, hair, nails bones and joints.
One of the highest quality and affordable collagen.
Beam Collagen
Best collagen in the market.
Collagen Peptides Advanced - with Hyaluronic Acid & Vitamin C
Another affordable collagen powder.
Collagen Peptides Powder
It has 5 types of collagen in one.
Multi Collagen Powder with 5 Types of Collagen
Omegas
Omegas are must for every women, to lubricate your skin, brain and joints.
The another great option for fish oil. It has lemon oil to get rid of fish burps.
omega-3 potency+
The high quality and affordable among all other algal oils. It is affordable too.
Sustainable Vegan Omega-3
A high quality fish oil omega 3s.
Prenatal Omega-3
Supergreens
Supergreens for detoxification and nutrients.
A great option for supergreens powder for detoxification.
Ormus SuperGreens
Detoxification drops who don't like powders.
Detox Drops
Another best formula
organic greens detox+
Mushrooms
Mushrooms for your mental health are really important.
Mushrooms blend in a capsule form.
Be•Well Organic Mushroom Blend
Another mushroom blend with 8 types of mushrooms.
Paleovalley NeuroEffect
Superblends
A super delicious red drink for antiaging both physically and mentally.
Boost Super Powder
A nice blend of coffee with mushrooms, ashwagandha, coconut milk.
Focus Organic Coffee Latte
A beautiful calming and aromatic blend of ashwagandha, chamomile, lavender and many more. Make it your bed time ritual.
Calm Super Powder
A great option if you want to add some protein in your diet, this protein blend is derived from from peas, brown rice and pumpkin seed.
