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Healthy & happy
14 items
By
KK Flowers
Health and wellness products I swear by! (Always talk with your healthcare provider before adding a new supplement to your routine.)
3
Having a glass of this before bed relaxes me and helps me sleep better.
Magnesi-Om with Magnesium and L-Theanine for Relaxation + Sleep
I could rub this thing on my head all day, it feels incredible! Great way to relax before bed.
Wooden Scalp Massager
My crusty heels are no match for this foot mask!
Aquaphor Advanced Therapy Repairing Foot Mask
I use the ocean sounds to help me fall asleep and wake up gently with warm light and music. It’s wonderful!
Hatch Restore 3 - Smart Sound Machine Alarm Clock
As someone with chronic back pain, this heating pad has been my best friend.
UTK Heating Pad for Back, 5X Deeper Pain Relief
This pillow is super long and can support you in a bunch of ways while you sleep.
Buffy Wiggle Pillow
Love these when I need help falling asleep!
The Patch Brand Sleep Patches with Melatonin
These are great for super tight knots and tense muscles that need extra help.
Trigger Point Massage Balls
A good yoga mat is worth investing in and will last years if you treat it right. Manduka’s pro mats are thick and comfortable!
PRO™ Yoga Mat 6mm | Manduka
A splurge for sure, but well worth it in my opinion.
Shark™ CryoGlow™ Red Blue & Infrared iQLED Face Mask & Under Eye Cooling
Facial massage and lymphatic drainage are big parts of my self care routine. Love this simple Gua Sha and its lovely color.
Jade Stone Gua Sha Massage Tool
You haven’t felt exfoliation until you’ve tried one of these. They take off so much dead skin, you can see it!
Korean Italy Towel Exfoliating Scrub Mitten
I love to have this going with some lavender oil while I’m falling asleep.
Small Woodgrain Essential Oil Diffuser
I love this for post-workout recovery or just to stretch and unwind at the end of the day!
Trigger Point Performance GRID Foam Roller | REI Co-op
