I add this (or one like this) to coffee every morning
Coffee Protein Shake – Quest Nutrition
My favorite shake to drink without mixing
Dark Chocolate Royale Shake - Atkins
Love these
Bariatric Advantage Calcium Citrate Chewy Bites 500mg with Vitamin D3 for Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy, Sugar Free - Assorted Sweet Flavor, 90 Count
This vitamin does not make me sick
ANDREW LESSMAN Essential-1 Multivitamin 3000 IU Vitamin D3 60 Small Capsules - 100 mcg Methyl B12. CoQ10 Lutein Lycopene Zeaxanthin. High Potency. No Additives. Ultra-Mild. One Daily Capsule