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Health: EMDR Therapy

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Books To Read

 
Koutz Farm profile picture
I haven't read this book yet, but it is on my wishlist. The EMDR Protocols Handbook: Step-by-Step Strategies for Treating Trauma, PTSD, Dissociation, and Real-World Clinical Cases
EMDR Protocols Handbook: Strategies for Trauma
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Koutz Farm profile picture
I haven't read this book yet, but it is on my reading wishlist. EMDR Made Simple: 4 Approaches to Using EMDR with Every Client
EMDR Made Simple: 4 Approaches for Clients
 
Koutz Farm profile picture
I haven't read this book yet, but it is on my reading wishlist. The Art of Self-EMDR for Trauma Recovery: Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
The Art of Self-EMDR for Trauma Recovery
 
Koutz Farm profile picture
I haven't read this book yet, but it is on my wishlist for books to read. A Guide For Emotional Recovery Inside EMDR Therapy: What to Expect, Why It Can Work, What Happens and How to Begin Your Journey From Trauma, Anxiety, Depression, CPTSD, Panic A...
Guide for Emotional Recovery in EMDR Therapy
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Koutz Farm profile picture
I haven't read this book yet, but it is on my reading wishlist. Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures Third Edition
EMDR Therapy: Principles, Protocols, Procedures
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Koutz Farm profile picture
I haven't read this book yet, but it is on my reading wishlist. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Getting Past Your Past: EMDR Self-Help
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Koutz Farm profile picture
I haven't read this book yet, but it is on my reading wishlist. New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilan...
Somatic Therapy Workbook for Trauma Healing

Therapeutic Tools

 
Koutz Farm profile picture
Coloring is a great therapeutic tool to take your mind off things and to help you concentrate on something more fun. I haven't tried this coloring book yet, but it is on my coloring book wishlist. The EMDR Coloring Book: A Calming Resource for Adults...
The EMDR Coloring Book: 200 Art & Affirmations
 
Koutz Farm profile picture
Mindfulness, Meditation, & Breathwork is important to maintaining balance and staying healthy. This little tool is a great therapeutic gadget to help support you with these types of activities.
Mindfulness Guided Breathing & Nightlight
 
Koutz Farm profile picture
Mindfulness, Meditation, & Breathwork is important to maintaining balance and staying healthy. This little tool is a great therapeutic gadget to help support you with these types of activities.
Breathing Puppy Meditation Device for Stress