Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Health: EMDR Therapy
10
items Health: EMDR Therapy is a focused board for those interested in healing trauma and emotional challenges through Eye Movement Desensitization and Reprocessing. Here you'll find educational resources, practitioner tools, and supportive content to help ...
Sections
2
Books To Read
Therapeutic Tools
Books To Read
I haven't read this book yet, but it is on my wishlist. The EMDR Protocols Handbook: Step-by-Step Strategies for Treating Trauma, PTSD, Dissociation, and Real-World Clinical Cases
EMDR Protocols Handbook: Strategies for Trauma
I haven't read this book yet, but it is on my reading wishlist. EMDR Made Simple: 4 Approaches to Using EMDR with Every Client
EMDR Made Simple: 4 Approaches for Clients
I haven't read this book yet, but it is on my reading wishlist. The Art of Self-EMDR for Trauma Recovery: Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
The Art of Self-EMDR for Trauma Recovery
I haven't read this book yet, but it is on my wishlist for books to read. A Guide For Emotional Recovery Inside EMDR Therapy: What to Expect, Why It Can Work, What Happens and How to Begin Your Journey From Trauma, Anxiety, Depression, CPTSD, Panic A...
Guide for Emotional Recovery in EMDR Therapy
I haven't read this book yet, but it is on my reading wishlist. Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures Third Edition
EMDR Therapy: Principles, Protocols, Procedures
I haven't read this book yet, but it is on my reading wishlist. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Getting Past Your Past: EMDR Self-Help
I haven't read this book yet, but it is on my reading wishlist. New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilan...
Somatic Therapy Workbook for Trauma Healing
Therapeutic Tools
Coloring is a great therapeutic tool to take your mind off things and to help you concentrate on something more fun. I haven't tried this coloring book yet, but it is on my coloring book wishlist. The EMDR Coloring Book: A Calming Resource for Adults...
The EMDR Coloring Book: 200 Art & Affirmations
Mindfulness, Meditation, & Breathwork is important to maintaining balance and staying healthy. This little tool is a great therapeutic gadget to help support you with these types of activities.
Mindfulness Guided Breathing & Nightlight
Mindfulness, Meditation, & Breathwork is important to maintaining balance and staying healthy. This little tool is a great therapeutic gadget to help support you with these types of activities.
Breathing Puppy Meditation Device for Stress