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E-guides & Ease & Workbooks for Life of Ease & Well-Being.

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📘 This eBook is more than information — it’s a breakthrough. It tackles the real problems you’re facing — burnout, overwhelm, financial stress — and gives you clear steps to move forward. 💡 From confusion to clarity. 💡 From stuck to free. 💡 From...
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Choosing Therapy Workbook.

Feeling overwhelmed or stuck? This guided workbook helps you process emotions, find clarity, and begin healing—privately and safely.
 
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🧠 Change Your Thinking, Change Your Life
Feeling overwhelmed? Want a softer, easier life? This powerful e-guide teaches how to shift your mindset, let go of toxic beliefs, and make room for peace, confidence, and ease.
You don’t need to change your entire world—just your thoughts. Inside you’ll learn: ✨ How to reframe negativity into growth ✨ Simple thinking shifts for stress-free decision making ✨ How to invite calm, clarity, and emotional freedom
Perfect for:
Single moms feeling stuck or burnt out
Women starting a new chapter
Anyone who wants to simplify their life mentally and emotionally

🔗 Free download: Click here to get the guide (PDF)
Change Your Thinking, Change Your Life
 
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🧘‍♀️ The Art of Simple Living – by Shunmyo Masuno
Feel overwhelmed, restless, or stuck? This Zen-inspired guide offers simple habits to help you:
Clear your mind
Let go of stress
Find peace in everyday moments

✨ 100 short teachings for a calmer, more intentional life.
Zen: The Art of Simple Living
 
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📓 Calming Your Mind Journal Workbook
Struggling with racing thoughts, anxiety, or mental clutter? This gentle, printable journal helps you:
Release overwhelm through guided prompts
Reframe negative thoughts
Create space for peace and emotional balance

✨ A soft, healing tool for anyone who feels mentally tired or emotionally stuck.
Calming Your Mind Journal: Goodrich, Debby
 
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🌿 7 Simple Zen Solutions
1. Overthinking? → Breathe slowly to calm your mind.

2. Cluttered space? → Tidy one small area today.

3. Low energy? → Start your day with purpose (stretch, tea, breathe).

4. Negative thoughts? → Swap them with silent gratitude.

5. Feeling lost? → Do one task mindfully (walk, wash dishes).

6. Burned out? → Pause for 5 minutes of stillness.

7. No joy? → Notice beauty in the small, everyday things.
Blinkist: Best Book Summaries & Audio Book Guides
 
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🌱 Life-Saving Zen Rituals
(From Pen-Online Zen Practice Guide)
1. Feel lost? → Step outside barefoot. Ground yourself in nature.

2. Always rushing? → Drink tea slowly. Let time slow down with you.

3. Can’t think clearly? → Clean your space. Clear mind, clear home.

4. Emotionally overwhelmed? → Breathe deeply and bow. Reset your spirit.

5. Disconnected from life? → Plant something small. New life brings hope.

6. Inner chaos? → Sit in silence for 3 minutes. Let stillness guide you.

7. Spirit crushed? → Greet the morning air. It holds new beginnings.
Daily Meditative Art Practice: Pen, Paper, and Patterns | Neha Modi
 
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🧘‍♀️ 100 Zen Actions for Calm Simple life-saving habits to reduce stress, think clearly, and protect your peace—based on timeless Zen wisdom. 🔗 summarypedia.org/the-art-of-simple-living
This Book Will Make You Calm
 
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DBT Workbook for PTSD
A simple, powerful guide to help you manage emotions, reduce stress, and stay grounded through motherhood. Perfect for solo moms needing emotional strength and calm in everyday chaos.
👉🏾 Get the workbook
Dialectical Behavior Therapy Skills Workbook for PTSD
 
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There were days I felt like I was drowning in my own thoughts — blaming myself, doubting everything, feeling stuck in sadness I couldn’t explain. Feeling Good taught me that my thoughts weren’t facts… and that healing starts with how we speak to our...
Feeling Good: The New Mood Therapy by Burns
 
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I used to think I just needed to "be strong" and keep going. But inside, I was silently breaking — carrying trauma I didn’t even know had a name. The Body Keeps the Score gave me words for my pain, and showed me that healing isn’t just possible — it...
The Body Keeps the Score: Healing Trauma
 
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📖 The Gift of Rejection – Nona Jones
Rejection doesn’t mean you’re broken — it means you’re being redirected. This empowering read turns pain into purpose, helping you rebuild faith, confidence, and calm. Perfect for moms craving emotional freedom and an easier, more peaceful path. ...
👉🏾 Let go. Grow stronger. Choose peace.
The Gift of Rejection: Harness Pain & Purpose

The Happy Mom Mindset.

🩷 Product Bio: This gentle, real-talk guide helps overwhelmed moms reset their thoughts, release guilt, and create a home filled with peace — not pressure. With simple mindset shifts, it teaches you how to handle chaos without losing yourself.
 
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🌼 The Happy Mom Mindset – Molly Claire
Tired of yelling, guilt, and feeling like you’re failing? This book gives mindset tools that actually help you stay calm — even on the hardest days. You’ll learn how to parent with peace, stop second-guessing yourself, and break free from burnout....
💡 Solves:
Constant mom guilt
Emotional burnout
Feeling like you're “not doing enough”

👉🏾 Trade pressure for peace — one mindset shift at a time.
The Happy Mom Mindset: 7 Ways to Skip Traps
 
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Dr. Ivy Ge Learning to let go of perfectionism so you can show up fully for yourself and your kids
How to Be Good at English Language Arts
 
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🌱 Life-Saving Solution:
If you’re constantly pouring into others but feel like your soul is running on empty, The Magic of Motherhood offers more than just comfort — it realigns your spirit. With each story and reflection, you’ll be reminded that your identity isn’t lost ...
You’ll learn to:
Reclaim your identity outside of laundry, tantrums, and sleepless nights
Recognize God's presence in mundane routines
Feel less alone through raw, relatable stories
Let go of guilt and lean into grace

Read this when you’re questioning your worth, your impact, or your ability to keep going. It’s not just a book — it’s a spiritual lifeline.
The Magic of Motherhood: 365-Day Devotional
 
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💔 Will I Ever Be Free of You? – Dr. Karyl McBride 📘 Product Bio: This eye-opening book is a survival guide for women recovering from narcissistic partners and painful divorces. With deep compassion, it walks you through the emotional fog — helping...
Will I Ever Be Free of You?: Navigate High-Conflict Divorce
 
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🖤 Mama: Dispatches from the Frontline of Love – Antonella Gambotto‑Burke
📘 Product Bio: This powerful anthology is a love letter to motherhood in its rawest form. Told by mothers, midwives, and thinkers from around the world, it explores what it truly means to raise a child — with courage, honesty, and unshakable femi...
💡 Problem Solved:
Feeling undervalued or unseen in your role as a mom
Questioning if you’re "doing enough" or "getting it right"
Longing for deeper connection with the meaning of motherhood
Craving inspiration that reflects both the beauty and battle of solo parenting

📍Use this when: You need to feel proud of your journey. You want something that doesn’t sugarcoat the struggles, but still reminds you that motherhood is one of the fiercest, most revolutionary acts of love.
👉🏾 This is not just about parenting — it’s about power.
Mama. Dispatches From The Frontline Of Love - Softcover
 
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💅🏾 Eat, Pray, #FML – Gabrielle Stone
There was a time I didn’t know whether to scream, cry, or run. Everything felt like a mess — heartbreak, betrayal, motherhood, exhaustion… all tangled together.
This book didn’t give me all the answers. But it felt like someone finally understood the chaos. It made me laugh, cry, and believe that healing could be messy and still beautiful.
It reminded me that it’s okay to pack your emotional bags, rediscover yourself, and choose peace over pleasing — even if the path feels reckless at first.
👉🏾 This is for the woman who gave too much, got hurt deeply, and is ready to glow again — raw, real, and unapologetically herself.
Eat, Pray, #FML: Stone, Gabrielle - Books
 
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🌷 Self‑Love Workbook for Women – Megan Logan
I didn’t grow up being taught how to love myself. Most days, I gave everything to everyone else — my kids, my partner, my family — and forgot I even existed outside of being needed.
This workbook helped me pause. It gave me permission to slow down, reflect, and learn how to be kind to myself — not just on good days, but especially on the days I felt broken, tired, or unworthy.
💡 Problem Solved:
If you’re always pouring from an empty cup
If you don't even recognize the woman in the mirror
If guilt stops you from resting or asking for what you need
If you want to feel whole again — not just busy or useful
Self-Love Workbook for Women: Release Doubt
 
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💥 You Are a Badass – Jen Sincero
There were days I forgot I had power. Life had worn me down — the bills, the heartbreak, the guilt, the pressure to stay strong. I was tired of shrinking to survive.
This book snapped me out of that fog.
It reminded me that confidence isn't something you're born with — it’s something you build when you stop doubting your voice, stop waiting for permission, and finally say: “I’m allowed to want more.”
💡 Problem Solved:
Feeling stuck in survival mode instead of thriving
Doubting your gifts, voice, or purpose
Tired of being strong for everyone but yourself
Afraid to take bold steps toward your dream life

👉🏾 This is for the solo mom who’s ready to reclaim her fire, rewrite her story, and walk like she knows exactly who she is — even if she’s still figuring it out.
You Are a Badass: Stop Doubting Greatness
 
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💪🏾 The Kickass Single Mom – Emma Johnson
I used to wonder if I was dreaming too big… How could I chase a career, heal from heartbreak, and still be the present, loving mom I wanted to be — all on my own?
This book helped me stop asking for permission.
It reminded me that I don’t have to choose between being a good mother and building a good life. I can be ambitious and nurturing. I can cry, build, rest, and rise — all in the same week.
💡 Problem Solved:
Feeling like you have to sacrifice your dreams for motherhood
Struggling with confidence or money after divorce or heartbreak
Unsure how to rebuild your identity outside of “just being mom”
Feeling guilty for wanting more out of life

👉🏾 This is for the solo mom who’s ready to own her story — fully, boldly, and without shame
Kickass Single Mom: Create Financial Freedom
 
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💸 30‑Day Kickass Single Mom Money Makeover – Emma Johnson
This isn’t just a money book — it’s your 30-day roadmap from surviving to thriving.
📘 What it solves:
Feeling overwhelmed by bills or debt
Struggling to save or plan ahead
Wanting to invest in your future
Dreaming of more than just getting by

🛠 What you'll walk away with:
A straight-line budget method (zero-based paychecks, sinking funds) to align every cent with a goal
A debt reduction plan that actually works — snowball or avalanche style
Step-by-step tools to build an emergency fund and jumpstart investing
A complete mindset shift—seeing money as empowerment instead of stress

💡 Real-life impact:
> Readers say this book flipped their money mindset, gave them tools to budget well, and helped them feel in control again — like they finally had an adult plan that worked. “It’s exactly the strong, encouraging, ‘you can do this’ kick in the pants th...


👉🏾 For the solo mom who’s done with stretching every rand, stuck in debt, or stuck in mental loops of financial stress. This book gives you a 30-day action plan to start fresh, build your buffer, and believe in your ability to change your money s...
30-Day Kickass Single Mom Money Makeover
 
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💼 The Everything Guide to Personal Finance for Single Mothers
By Susan Reynolds & Robert Bexon
When I was tired of living paycheck to paycheck, this book became my turning point.
It breaks down everything you need to confidently manage your money as a single mom — from budgeting, saving, and building credit, to investing and planning for your kids' future.
💡 Problems It Solves:
Feeling lost with monthly finances
No financial plan in place for emergencies
Unsure how to start saving or pay off debt
Wanting to secure a future for yourself and your children

🌱 Why It’s Worth It: It’s written in plain language, without judgment — just solid, doable advice made specifically for single moms who are doing it all.
👉🏾 If you’ve ever whispered “I just want peace of mind with money”… this book is your starting point.
The Everything Guide To Personal Finance For Single Mothers
 
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💛 Girl, Wash Your Face – Rachel Hollis
I picked this book up on a tired night… and it felt like a big sister shaking me awake.
It’s for the single mama who’s tired of believing lies like “I’m not enough,” “I’ll always struggle,” or “My dreams don’t matter.”
🌱 What it solves:
Self-doubt and burnout
Comparing yourself to others
Guilt over wanting more than just survival
The fear of chasing a bigger life

🔥 Why you need it: Each chapter breaks down a lie we tell ourselves and replaces it with truth, faith, and action. It’s raw, real, and a reminder that your life still holds joy, beauty, and purpose — no matter how messy it looks.
> “You were not made to be small. You were made to rise.” — That’s the kind of fire this book lights in your spirit.
Girl, Wash Your Face: Stop Believing Lies
 
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🙏🏾 It’s Not Supposed to Be This Way – Lysa TerKeurst
I remember sitting in silence, wondering how life ended up so far from what I prayed for…
This book met me in the middle of that heartbreak.
Lysa doesn’t sugarcoat pain — she walks with you through it, offering God’s truth in the middle of your questions, your tears, and your “Why, Lord?”
💡 Problem it Solves:
Feeling forgotten by God during hardship
Struggling to make peace with disappointment or betrayal
Needing to rebuild faith after grief, divorce, or sudden change
Wanting hope that still makes sense in the dark

🌱 Why it matters: You’ll feel seen. You’ll feel heard. And most importantly… you’ll start to feel held again. This isn’t just a book — it’s a soft place to land when everything feels upside down.
It's Not Supposed to Be This Way: Finding Strength
 
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🦁 Untamed – Glennon Doyle
This book didn’t just inspire me — it set something wild and brave free inside me.
Glennon invites us to stop asking for permission and start living our truth, especially as women and mothers who’ve been taught to shrink, please, and endure.
💡 What it helps with:
Feeling lost in motherhood, relationships, or roles
Silencing your own voice to keep the peace
The guilt of choosing yourself
Living a small life just to be “good”

🌱 Why it’s transformational: It dares you to ask, “What if I stopped being who they told me to be... and became who I really am?” You’ll walk away from this book ready to unlearn, break free, and become wildly — beautifully — you.
Untamed: Reese's Book Club eBook by Doyle
 
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💪🏾 Becoming MomStrong – Heidi St. John
Some days, it feels like you’re raising kids in a world that’s falling apart — alone, overwhelmed, and exhausted. But what if you weren’t meant to do it all in your own strength?
Becoming MomStrong is a powerful reminder that your faith is your fiercest weapon, even on the hardest days of single motherhood.
💡 What it helps with:
Battling fear and overwhelm as a solo parent
Feeling spiritually drained or disconnected
Needing Biblical strength and truth to anchor your motherhood
Replacing mom guilt with God’s grace
Becoming MomStrong: Fight for Your Family
 
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🙏🏾 The Power of a Praying Parent – Stormie Omartian
There are moments as a single mom when you feel helpless — like your words, your love, your efforts just aren’t enough. But this book reminds you: your prayers are powerful, and they reach where you can’t.
Stormie Omartian shows you how to cover your child in prayer — for protection, peace, friendships, health, and purpose — even when life feels chaotic or uncertain.
💡 What it helps with:
Fear about your child’s future
Co-parenting struggles, trauma, or broken homes
Feeling spiritually drained or overwhelmed
Wanting to raise strong, faith-filled children on your own

🌱 Why it's a life-changer: You don’t have to do this alone — and you never were. This book teaches you to invite God into your motherhood daily, to let Him fill the gaps you can’t. It’s not just about parenting — it’s about partnering with heave...
The Power of a Praying Parent : Omartian, Stormie
 
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🧺 The Life-Changing Magic of Tidying Up – Marie Kondo
As a single mom, your mind is constantly racing. Your space feels like your stress. But what if peace wasn’t found in doing more — but in letting go?
This gentle, powerful book teaches you how to declutter your home and heart — one item, one emotion, one choice at a time.
💡 What it helps with:
Overwhelmed by clutter, noise, and mental chaos
Struggling to focus or feel calm in your environment
Wanting a home that feels peaceful — not perfect
Teaching your kids the value of simplicity and care

🌱 Why it's transformational: When you clear your space, you clear your mind. You’ll learn to keep only what truly sparks joy, and make room for what matters — especially peace, presence, and possibility.
The Life-Changing Magic of Tidying Up