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My Fave Ladies Over 40 Supplements

Purple Star emoji 10 items
By
KP
For my 40 & up and perimenopausal friends! Let's stay healthy...and keep our sanity!
 
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If you are looking for sleep support--this is IT!
GORNVB Magnesium Glycinate Liquid Drops 2 Pack
 
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Highly recommend adding this tea to your stress management regimen.
ORGANIC INDIA Calming Tulsi Ashwagandha Tea - 18 Bags
 
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As someone with anemia and without a thyroid, this definetly gives a great energy boost. But be careful if you are fertile LOL!
Geritol Liquid Vitamin & Iron Supplement 12oz
 
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Very affordable and tasty multivitamin for when I'm on a budget.
OLLY Women's Multivitamin Gummy, 90 Ct
 
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My favorite brand of D3K2! the value is insane! Up to a 6 month supply and literally, all you need is a couple of drops.
Vitamin D3 K2 Liquid Drops 5000 IU Vegan
 
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So when I have more of a budget, these are the vitamins! I pretty much love everything Garden of Life puts out because of the great quality.
Garden of Life Multivitamin Women 40+, 120 Tabs
 
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Another great option for gummies! Mary Ruth vitamins have top notch quality.
MaryRuth Organics Women's Multivitamin Gummies
 
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There's no cute way to say this lol. But I invite you to ditch the laxatives and give this is a try if you struggle with regularity.
Nutricost Magnesium Oxide 750mg, 240 Caps
 
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Definetly helps with brain fog.
GENOBBELY 800mg Liposomal NAD+ with NR & Resveratrol
 
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Ok, be careful with this ladies. Great mood support and, um, other support:)
Maca Root Liquid Drops Organic Energy 2oz