contains high levels of probiotics so it’s really beneficial for the girlies. Have it on an empty stomach after drinking your water.
The Coconut Cult
all my girls gather around. she IS the one 💌✨ just get it you’ll see ❤️
Women's Health Pack - Vitatech Health
1-2 tbsp sea moss on an empty stomach
Irish Sea Moss supplements in online store – True Sea Moss
do a bit of research before taking the supplement but I love this so much it helps with so much. also really good for hair growth. but so good for your overall health!
STINGING NETTLE - Uses, Side Effects, and More - WebMD
for hair growth 💇🏾♀️ TRUST!
Pumpkin Seed Oil: Everything You Should Know - Healthline
2-3 whole cloves let it steep in hot water and drink every morning on an empty stomach as well as before bed. GETS RID OF BLOATING!!!!! you can also add star aniseed.
14 Amazing Benefits and Uses of Clove For Skin, Hair and
Their Fennel & Spearmint Tea
also really good for gut health. It’s my fav winter drink don’t add any sugar it still tastes good without any sweetener. but to each their own.
🍵🍵🍵🍵🍵
Home - at Carmién Tea International .com
if you’re out of coconut cult or can’t get it for some reason you can also have kefir. also rich in probiotics. it’s fermented so it’s really good for your gut health.
Kefir vs. yogurt: Benefits, nutrition, and more - Medical …
and if you can’t get kefir you can also have greek yogurt. but I prefer the kefir. 🎀
Greek Delight® Double Cream Plain Yoghurt
ACV & water 2x a day.
Apple Cider Vinegar: Benefits, Risks, and Uses - WebMD
prenatal vitamins are soooo good for you. I take it mainly for my hair health but it has lots of other benefits. I’m just solely focused on growing my curls out.
