Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
The Calm, Crunchy Mom Hospital Bag Checklist
16 items
By
kristen shobert
Thoughtful, low-tox essentials that actually get used during labor, delivery, and postpartum recovery.
Sections
3
Low-Tox Personal Care
Natural Comfort Tools
Soothing Environment Extras
Low-Tox Personal Care
Clean, fragrance-free, postpartum-safe essentials
love to use when i got muslce cramps in my legs during pregnancy and when my feet really ached!
Magnesium Cream with Grass-Fed Tallow - Muscle Relief & Sleep Support 4oz
low tox lip balm for when your lips are dry in the hosptial after and during birth
Creamsicle Tallow Lip Balm w/ Vanilla & Orange, .15 Oz
treat those after birth cramps naturally. i loved using this as a natural alternative.
WishGarden AfterEase Herbal Supplement 2oz
my go to deodorant for postpartum smells! the only one that helps balance my postpartum odor. i swear by it.
Organic Deodorants | Natural & Non-Toxic for Sensitive Skin
stay hydrated during labor and after birth!
BruMate
Natural Comfort Tools
Non-medicated support for labor + recovery
loved using this for pain managment during painful contractions!
Wooden Birth Comb - Labor & Delivery Gift
great for support when your hips are bothering you during pregnancy and then so nice to use during labor.
YOTTOY 1.8mm Pregnancy Birthing Ball with Pump
a fan can help so much during labor when you feel sweaty and hot!
JISULIFE 3 IN 1 USB Rechargeable Mini Fan
if you cant calm down your mind using a sleep mask can help with bright hospital lights.
LULUSILK Mulberry Silk Sleep Eye Mask Pink
Soothing Environment Extras
Create a calm, non-clinical hospital vibe
i used these to keep my thoughts strong, powerful, and positive throughout pregnancy and birth.
Pregnancy Affirmation Cards, 50 Positive Quotes
turn your delivery room into a calming atmosphere with this calming light.
Northern Lights Projector, 16 Color Aurora Night Light with Remote
bring to the hospital to diffuse essential oils that keep you feeling calm and safe.
Diffuser
essential oils made for labor to keep you calm and grounded. use a roll on or diffuse it in your diffuser.
Edens Garden Labor-Less Delivery Essential Oil Blend 10ml
just tap to turn on. loved to use for diaper changes in the hospital or just dim lighting at night to keep close to the hospital bed.
Portable Baby Night Light, 3-Color Egg Lamp
nursing friendly clothes for the hospital. comfortable and easy to nurse baby in!
Nursing Pajamas Gown Set Postpartum Breastfeeding
i wore during birth and postpartum. such a soft bra that isn't too tight. so comfortable!
MOMANDA Racerback Wireless Nursing Bra
