Prevention is the best medicine. Staying fit and active is a high priority of mine but it is not always easy with littles. Here are a few of the things I am loving in this season of life.
Sections
3
Running
Cycling
Weights/ bands
Running
Love these shoes for all things running, walking, and standing. Very supportive shoe. My go to when I know it will be a busy day.
View All Women's Shoes: Running, Trail & Lifestyle
Great trail running shoes. Very Supportive and great grip. Love running/walking on trails with these.
Women's Ghost Trail Running Shoes
Love,Love,Love this watch. Helps me keep track of my steps, calories, workouts,etc. Gives reminders to get moving when needed. Has SOS button if anything were to happen while running or working out and it will notifiy your emergancy contact and send ...
Garmin Watches For Women
Super soft and great material. feeling comfortbale in your clothes always makes a hard workout better.
Women's Leggings - Lululemon
Buttery soft and high waisted. Never have to worry about them rolling down or readjusting mid-run.
OFFLINE By Aerie OG Cotton High Waisted Legging
The best shorts. Great length and has pockets!
90 Degree by Reflex Ripstop Seraphine Women's Athletic ...
got to stay hydrated. I have always found i drink more water from a staw cup. Bonus if its spill proof
HydroJug Traveler 40oz Insulated Tumbler
Cycling
Love this bike. Can jump on it during naptime and get a good 30min bike workout in.
ProForm Tour de France Exercise Bike
great fat burning workouts
https://youtu.be/8PJMYSB1kxQ?si=5uAVCPbnNa93V4Sw
great for keeping your legs from getting rubbed.
Biker Shorts Women
Spill proof. Best way to stay hydrated
Owala FreeSip Stainless Steel Water Bottle 24oz
Weights/ bands
Adjustable weights are the best because they dont take up much space.
Dumbbell Weight Sets | Adjustable & Rubber Coated
Walking with weight has so any benifits. Lose weight and build muscle by throwing this vest on while doing daily task.
