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My favorite health supplements and vitamins
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items I created this collection to share some of my favorite supplements that I incorporate into my everyday routine. I also have a small list of vitamins and supplements I give to my daughter as well! I have tried several brands over the years and these a...
Sections
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My everyday vitamins and supplements
Pregnancy/Postpartum Vitamins
Supplements I use for my PCOS symptoms
Supplements safe for my toddler💜
My everyday vitamins and supplements
These are some of my favorite supplements I take daily to help with my skin, hair, metabolism and energy
All my postpartum moms who are losing their hair- this powder supplement is a miracle worker! If you swipe, you will see my before and after hair photos! I was literally going bald. Italian helps with energy, joints and so much more. I will never go ...
Organic Sulfur Powder for Skin, Hair, and Nails
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This brand might be my favorite! This has reduced my nausea after eating. Helps with bloating after meals as well. As an Amazon Associate. I earn from qualifying purchases.
Optimal Health Systems | Digestion, Vitamins & Supplements
I started this copper supplement 3 weeks ago for my hair and skin. So far, so good. I do feel like I have felt like I have more energy. Copper is also good for my joints. This Pin contains affiliate links. I may earn a small commission at no extra co...
Sovereign Silver
I started taking this astaxanthin about 2 month ago for my skin! I am liking it so far! Its a great antioxidant! This Pin contains affiliate links. I may earn a small commission at no extra cost to you.
Astaxanthin
This is the liquid electrolytes I use. Just a few drops added into my water or favorite drink every morning. As an Amazon Associate. I earn from qualifying purchases.
Trace Electrolytes & Hydration
This is my favorite magnesium supplement! I take this before bed. I personally think the liquid form is easier for me to absorb. It’s a concentrated liquid magnesium supplement designed to support magnesium intake, including muscle and nerve health ...
Remag Magnesium
Pregnancy/Postpartum Vitamins
Highly recommend these vitamins for pregnancy and postpartum!
These are the prenatal vitamins I took when pregnant with my daughter! Love this brand. It comes in methalyated form- making it much easier to absorb. This brand is high quality and I really recommend this one to any pregnant moms out there! This Pin...
Pink Stork Total Prenatal + DHA, Vegan, 60 Ct
I took these for 1 year postpartum! It is super important to feed your body vitamin and minerals after having a baby, especially while breastfeeding! I feel these gave me more energy and helped replenish all the depleted mineral from growing and enti...
Pink Stork Postnatal + DHA with Iron, 60 Caps
This is the iron supplement my OB recommended to me while I was pregnant and anemic. I still use it now because I have a history of being anemic. As an Amazon Associate. I earn from qualifying purchases.
Floradix Iron And Herbs
Supplements I use for my PCOS symptoms
I have PCOS and these are some supplements I have found that help lessen the PCOS symptoms
This is the brand of inositol I take for my PCOS. I had a doctor suggest I take this. This container lasts me a long time. This Pin contains affiliate links. I may earn a small commission at no extra cost to you.
Theralogix, Ovasitol Inositol Powder, 14.12 oz
I take berberine to help with my PCOS symptoms. It also helps boost my metabolism. This Pin contains affiliate links. I may earn a small commission at no extra cost to you.
Berberine
This is the methylated vitamin B and folic acid I take everyday. I feel like I absorb this one really well. This Pin contains affiliate links. I may earn a small commission at no extra cost to you.
FolinicActive™ Folinic Acid 1700 mcg Supplement
Supplements safe for my toddler💜
I love this brand for my daughter’s vitamin/mineral needs.
I give my daughter a few drops of this everyday. It is packed full of nutrients and has been great for my daughters focus!
BrainyBrocc™ – JoySpring® | Natural Kids Vitamins & Supplements
This is the vitamin B supplement I give to my daughter. It is formulated for easier and faster absorption! I usually mix it with apple sauce and she eats it just fine
Organic FolinicActive Kids - Folinic Acid + B12