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Healing and thriving: My postpartum favorites

Purple Star emoji 15 items
I had a baby 20 months ago, and these are all the items I used postpartum that I genuinely loved. They made life so much easier, and made the healing process feel more bearable. This collection features my absolute go-to items for healing, comfort, a...
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My top postpartum items I loved!

These Frida mom items were all used by me postpartum and I have zero complaints l. I love this brand
 
Krystal Pace profile picture
I bought most of these separately when I was pregnant. Here is a cheaper way to get all of your needed postpartum items in one go! I used every single one of these items
Labor and Delivery + Postpartum Recovery Kit - Frida
 
Krystal Pace profile picture
The MOST comfortable PP underwear. Very stretchy and holds everything together well. I tried another brand, but these ones were better out of the two.
Boyshort Disposable Postpartum Underwear (8 Pack) - Frida
 
Krystal Pace profile picture
I used these pads postpartum. Much better than what the hospital will provide
Frida Mom Postpartum Leak Proof Maxi Pads
 
Krystal Pace profile picture
I used this after having my daughter, and I really like it. This mom belly binder works great for both natural and c-section recovery!
Postpartum Abdominal Support Binder – Frida | The fuss stops here.

Must have nursing items

My favorite items I used and needed while breastfeeding/pumping.
 
Krystal Pace profile picture
These nursing pads worked really well for me! Never had any excess leaks when using these
Lansinoh Nursing Pads
 
Krystal Pace profile picture
I exclusively pumped for my daughter. This is a postpartum pumping essential for storing and organizing breast milk! These bags are durable, leak-resistant, and have a convenient pour spout that makes transferring milk easier with less mess. I love t...
Lansinoh Storage Bags
 
Krystal Pace profile picture
This sunflower lecithin became a staple during my pumping journey. Whenever I felt a clogged duct starting, I reached for this, and it really helped keep my milk flowing more comfortably. It was easy to take, gentle on my stomach, and gave me peace o...
Legendairy Milk Sunflower Lecithin Softgels for Adults
 
Krystal Pace profile picture
I used this for the first couple of months of BF. It helped with the pain and discomfort that comes with BF. For the breastfeeding moms- this is a must!
Earth Mama Organic Nipple Butter - 2 fl oz
 
Krystal Pace profile picture
Anyone else thirsty as can be while breastfeeding? Electrolytes helped me keep my supply up! Highly recommend if breastfeeding
Liquid I.V. Electrolytes Lemon Lime 16ct
 
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This coffee is SO good. I felt guilty drinking regular coffee while BF so this is what I ordered and I love it. This coffee has very low acid and you can choose to have the full amount of caffeine or just half the caffeine or 1/4 the caffeine or deca...
Mommee Coffee
 
Krystal Pace profile picture
These were super helpful when I would get clogged milk ducts. The hot and cold would help loosen the clog
Lansinoh Hot & Cold Breast Therapy Packs with Covers, 2 Pack

Postpartum products that sped up the healing!

These are some extra’s I used to help speed up my healing and help me feel better about myself
 
Krystal Pace profile picture
I love baths, especially postpartum. For the bath lovers, these bath salts were heaven after giving birth. All natural ingredients.
Lansinoh Sitz Bath Salts Postpartum 10oz
 
Krystal Pace profile picture
I used these the first couple of weeks postpartum and it helps relieve discomfort
Frida Mom Witch Hazel Pads
 
Krystal Pace profile picture
This witch hazel perineal healing foam helped with my discomfort so much after birth! I feel that it sped up the healing for me.
Frida Mom Witch Hazel Perineal Healing Foam
 
Krystal Pace profile picture
I used this on my stomach postpartum and I feel like it helped my skin look better much quicker.
Bio-Oil : Postpartum Essentials at Target: Must-Haves for New Moms