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My top go to’s for my health

Purple Star emoji 22 items
These items have helped me create a healthy lifestyle daily. I’m down 60 pounds and for the first time in my life I like the way I look. These thii
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Working out

 
Katie Whiting profile picture
Sturdy case and cute
Beats Powerbeats Pro 2 Clear TPU Case w/Keychain & Cleaner (Pink)
 
Katie Whiting profile picture
These new ones are much more comfortable than the old. Stays in the ears during all workouts.
Powerbeats Pro 2 - Wireless Sports Earbuds
 
Katie Whiting profile picture
Great chug top, easy to hold, with a spill lock.
Stanley Quick Flip GO Water Bottle 24 oz
 
Katie Whiting profile picture
Sliders for strength, stability and core building.
AZURELIFE Dual Sided Core Exercise Sliders
 
Katie Whiting profile picture
Great for building stability and core muscles.
Yes4All Wobble Balance Board 16.34" TPE
 
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Great for overall use - walk/run/strength
adidas Women's Run Falcon 5 Sneakers
 
Katie Whiting profile picture
I’m lucky to have a new PF gym near me. Total body enhancement (red light therapy) and cryotherapy have been an added perk for the cost.
Pf Blackcard Membership
 
Katie Whiting profile picture
Powersoft by Old Navy is my favorite shorts thus far. Might not do great for the butt but they are comfortable and the right length.
High-Waisted PowerSoft Biker Shorts -- 4-inch inseam | Old Navy
 
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Soft and doesn’t ride up. Tanks work best with training. Less in the way.
Adidas - Les Mills - Tops
 
Katie Whiting profile picture
I love all the Renpho products. Automatically measures and syncs to the app.
RENPHO Smart Body Measuring Tape, Bluetooth
 
Katie Whiting profile picture
Really helping with the cardio aspect of my fitness. I hate cardio but turn it into a video game with boxing and I’m in! 15 min and I’m winded.
Meta Quest 3S 128GB Mixed Reality Bundle

The daily products

 
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My all day cup. Keeps the ice solid throughout the day.
STANLEY Quencher H2.0 Tumbler w/ Handle & Straw
 
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Perfect size for coffee in the morning!
SENTVEND 16oz Glasses w/ Bamboo Lids & Straws
 
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Stronger smell (not bad) but it works so well. Got rid of the whiteheads on my nose within a week.
Glycolic Acid 20% Resurfacing Pads with Vitamins B5, C & E
 
Katie Whiting profile picture
At one point in my weight loss my hair was falling out and my scalp was itchy. This was sweet relief.
Tea Tree Oil Anti-Dandruff Shampoo for Daily Use, Paraben Free
 
Katie Whiting profile picture
I felt this working after the first time trying it. My necks been killing me at the base and it doesn’t seem to want to get better, just worse. Bought this and a new pillow. Tried this first and although it’s a bit hard feeling on the body it definit...
RESTCLOUD Neck & Shoulder Relaxer, Cervical Traction Device

Top foods to help me through my day

 
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Absolute staple in my daily morning routine. Add 2 scoops to 8 ounces of iced coffee.
Caramel Protein Coffee
 
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These are amazing, especially when I crave chocolate.
Shop BUILT Puff Bars | Protein Puffs
 
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Tastes just like a candy bar!
Barebells Creamy Crisp Protein Bar
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Add a scoop to my morning coffee. Blends well and I notice the improved recovery of my muscles.
RYSE Creatine Monohydrate Powder - 60 Servings
 
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Super clean and high protein. Surprisingly very delicious.
simplyFUEL Protein Balls - Choc Chip Cookie
 
Katie Whiting profile picture
20% off with KATIE74334 Love the shot of espresso in each bar. Chocolate Chip banana is the best one!
Verb Energy