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Celiac-Safe Eating in Portland, OR

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everywhere you can find good food in Portland, even if you have celiac disease! or even if you don’t— good food is good food! if this helped you, consider dropping a dollar or two to my venmo @Kayla-Vokolek so that I can keep funding new discoveries...
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100% GF

 
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100% vegan and GF food truck. Their sweet potato fries are the best I’ve ever had!
Flourish Plant-Based Kitchen (@flourishthefoodtruck) · Portland, OR
 
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slightly cheaper than your average GF bakery
New Cascadia Traditional
 
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mostly good for sweets, but they do have a limited breakfast and lunch menu. also all vegan and just amazing!
Petunia's Pies & Pastries
 
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Bread and almond brioches are standouts for me!
Kirari West Portland
 
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Also all soy-free.
Mestizo
 
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I really like the quesadilla!
Verde Cocina En La Perla
 
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Savory options on buckwheat crêpes, sweet options on blonde crêpes. They also offer lavender lemonade.
Crave Creperie
 
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also dairy-free
Harlow
 
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One of two locations
Harlow PDX
 
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Injera bread is thankfully not cut with wheat flour like at most places!
Sisters Ethiopian Restaurant menu photos - Portland, OR
 
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Limited menu, but really good!
Love Belizean
 
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also 100% dairy-free
Mikiko Mochi Donuts
 
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100% vegan and GF. Just the best
Kate's Ice Cream
 
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lots of yummy treats! ask questions if you have an oat sensitivity
Gluten Free Gem
 
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food truck closed from Monday to Wednesday
Griddly Bear
 
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all vegan
The Groovy Floret
 
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kind of like an elevated, GF Panda Express
Phaya Thai Express
 
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I love the quesadilla and chips + guac!
Verde Cocina Hillsdale
 
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quick and easy
The Whole Bowl
 
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also all dairy-free. lots of meat options. haitian-influenced. quite expensive
kann
 
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can get loud at nights because they have karaoke nights
Butterfly Belly Asian Cuisine
 
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Unsurprisingly, the menu mostly consists of tacos!
Tacovore
 
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Closed on Mondays and Tuesdays.
bastion. eat well.
 
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Also offers tea and coffee.
Missionary Chocolates
 
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100% gf, minus a marked drink. Yummy empanadas, arepas, yucca fries, and more. In a food cart pod.
El Pilon

Not Dedicated GF

 
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most servers always seem a little confused when I mention having celiac, but I’ve eaten here several times and never had issues
Thai Peacock
 
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The workers seemed pretty knowledgeable about celiac. Have eaten here twice and did not get sick
Mirisata
 
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I tried a few GF baked goods from here and didn’t get sick. Workers say everything is kept separate.
Piece of Cake Bakery - Portland, OR
 
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all vegan. GF garlic naan! also cognizant of low-FODMAP foods (garlic and onion marked on menu)
Maruti Indian Restaurant
 
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Most items are gluten-free. Several dishes have meat, so if you are vegetarian, you might be limited in that regard. But what is vegetarian and GF is so good that it hardly matters!
Rangoon Bistro
 
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I asked about celiac protocols and was told by a worker that he has not encountered any issues with people getting sick from their GF pizza, even though he’s worked there for nine years. Separate ovens are used and other precautions taken, but nothin...
Mississippi Pizza & Atlantis Lounge
 
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The good is that they are super knowledgeable about what is celiac-safe versus merely made with GF ingredients. The bad is that there are a few things that are not safe, which ends up removing more of the menu items than you would hope, especially if...
Paadee
 
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I have eaten their empanadas here twice and did not feel sick. Enjoyed the food. They do have sandwiches and stuff here, but they seem to be pretty knowledgeable about Celiac and have a dedicated fryer. A bowl could also be a great option for celiac ...
Cubo
 
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There are very few items with gluten on the menu and have never felt ill eating here. Made the recent list of Portland’s top 40 restaurants.
Abyssinian Kitchen
 
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They can substitute their gluten bun with GF bread, and it does a pretty good job. It gets really busy here on weekend mornings.
Fried Egg I'm In Love
 
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Was in the list of top 40 restaurants in Portland, although honestly, I was kind of surprised by that. But don’t listen to me too much; many others love it! Might be better for meat eaters. The dishes are so simple that I think it would be pretty dif...
Nong's Khao Man Gai (SE)
 
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all vegan with a dedicated GF fryer. cool focus on social justice
Mis Tacones
 
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Ate their noodles here twice and did not get sick. Prices are slightly steep, but not terrible.
Top Burmese
 
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not dedicated GF, but knowledgeable enough about celiac that the Portland Celiac meet-up group met there one time
Jade Teahouse
 
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not dedicated, but 31 out of 31 votes on find me gluten-free.com say that it’s celiac-friendly. I believe the owner’s wife has celiac.
The Slide Inn
 
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on findmeglutenfree.com, 100% of 8 votes say it's celiac-friendly
The Hazel Room
 
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knowledgeable about celiac. their soy sauce is GF
Bamboo Sushi
 
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They have dedicated GF fryers and blenders. They will also just give you all of the pieces of your burger to you so that you can put it together yourself to avoid contamination. The con is that an untoasted bun doesn’t taste that great but it’s so ha...
Burgerville
 
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on findmegluten-free.com, 100% of 10 votes say it's celiac friendly
Pastini