Things I use to help me with my health/fitness journey
Map
Have loved my walking pad since I got it almost year and a half ago. It’s so great to use when I can’t go outside and walk
Walking Pad Treadmill
I’ve had my free weights from target since fall 2019. I have 2lbs up to 20lbs that I’ve used for multiple types of workouts and they have helped so much
Weights & Fitness Equipment - Strength Training
Love these shoes! I’ve had problems with my feet since 2012/2013 and these have proved to be some of the best support shoes for my feet
Brooks Running
Another fave! Love how comfortable they are and all the different options they have for the best comfort for each person
On Shop
Some of my favorite and for the most part affordable workout clothes. I like that I can go straight to the store and shop for my size and get it right away instead of waiting for it to ship and be delivered
All In Motion products at Target
Love these bottles! Different sizes and many color and patterns available. Best part is they don’t leak so you are able to throw it in your bag and not worry about things getting wet
HydroJug
Another great leak proof cup. Love that this one has a soft straw and that the straw part locks so it doesn’t leak. So many cute colors and patterns to choose from and multiple types of cups/bottles to fit your vibes.
BruMate
This has helped so much with waking up my sore muscles before my workout and shaking them out after a workout.
Best Vibration Platform Machines
This is my favorite product from Bowmar nutrition. It has helped with my appetite but also is great as a pre workout if you do cardio in the morning
MELT - Stim & Non-Stim
The protein is so good. I love to add the chocolate ones or the blueberry cheesecake one to my coffee
Whey Protein
Just got an adjustable dumbbell 2 weeks ago and I love it. I only got one for now to test it out and stuff but it’s great. I only have dumbbells that range from 2lbs-20lbs and the adjustable one I have goes to 25lbs which is nice to have for lower bo...
Great refreshing drink with the benefit of protein. Has helped me with my daily protein goals and it’s refreshing; especially in the summer
Clear Protein Drinks
Love to add most of the flavors to my morning coffee and the fruit flavor ones are so nice to have on hand when you want a sweet treat but got goals
Our Protein Shakes
Love my ring from RingConn! Mine is the first gen and I’ve had it for around 2-3 years and it’s been one of the best things I’ve ever purchased. Wearing watches to bed is uncomfortable for me so I got the ring originally to help track sleep. I don’t ...
RingConn Gen 2 Air Smart Ring | 2.5g AI Health & Sleep ...
Great way to keep track of your workouts and if you are wanting to get into running they have programs in the app that you can pick from
Garmin
Just got the lemonade clear protein and I already love it! So refreshing and with the warmer weather coming it’s gonna be a great staple in my routine with how light it is. And I’ve been drinking the energy drinks for a few years now and they are my ...
1st Phorm | The Foundation of High Performance Nutrition
I’ve had my Oura ring for almost two months now and I love it. I’ve learned a lot about my body and how to take care of it better
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.