Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
GLP-1 Necessities!
6
items Sections
3
Supplements/Nutrition 🤍
Helpful Tools
Gym 🤸🏻♀️
Supplements/Nutrition 🤍
all the vitamins & supplements that have made this journey SO much easier for me!
Most people are deficient in vitamin D, taking these once a day has drastically lowered my side effects like nausea and fatigue, definitely a need even if you’re not on a GLP journey!
Spring Valley Vitamin K2 90 Mcg + D3 125 Mcg Vegetarian
These shakes are soooo good! I get them to make sure I actually get the protein necessary to build muscle while losing fat. So delicious and i love anything alani! they never miss!
Customer reviews for Alani Nu Protein Shake
These saved me from nausea from dehydration! They have so many flavor options anddddd also include fiber, probiotics and vitamins! A absolute need on your GLP journey!
BelliWelli
Helpful Tools
Different items that have helped me keep track of my weight loss and kept me motivated !
Literally a game changer that’s helped me calculate calories accurately, no more guessing!
Digital and Mechanical Food Scales for Kitchen
This smart scale has changed the way i can see my progress. it shows your muscle weight, body water and so much more! I love it so much and it’s an absolutely need in my opinions!
Customer reviews for RENPHO Smart Scale for Body
Gym 🤸🏻♀️
Things that have helped me stay consistent in the gym and i think are just cute !
I always bring my own resistance bands to the gym just because i feel better using my own lol, there’s so many different ways to use them and i love them!
Resistance Bands in Exercise & Fitness Accessories