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Clean & Low-Tox Home Swaps
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items Here's some intentional swaps we've been doing to try to minimize toxins and plastics in our home!
Sections
2
Lighting
Natural Fiber Swaps
Lighting
Cause a light bulb is more than just a light bulb!
Okay, I know they are pricey - but the way these will CHANGE your life! We swapped out a couple lamps that we use regularly with these lights and exclusively use them in the evenings. The difference they have made in our circadian rhythm is astoundin...
The Circadian Starter Kit
I've heard good things about this brand as well for being a cheaper option than the Healthy Home light bulbs. They also have three settings and are flicker free, I'd be super interested to try these out!
hooga Circadian LED Bulb 2700K-1400K 2 Pack
Flicker free Christmas lights that won't give you a migraine to look at (cause who wants that?)
YULETIME 200 Warm White LED Christmas Lights
If you are on a budget, incandescents will give you the same results as a warm toned light and be flicker free!
Incandescent 60W A19 E26 Bulbs, Dimmable, 8-Pack
These look similar to the campfire setting on our circadian rhythm bulbs (our favorite and most used for the evenings!)
Warm 60W A19 Vintage Edison Bulbs E26 12pk
This would be a great “budget” option for someone looking to get into full body red light therapy. It is comparable to the Helio Blaze, which will run you around $2700
Hooga HG1500 Red Light Therapy Panel, 300 LEDs
Hooga is a great red light therapy option if you're on a budget. Their devices are still cleared by the FDA and offer two lighting settings, one for skin/acne and one for muscle recovery.
Hooga HG300 Red Light Therapy Panel, 60 LEDs
I love my sunrise alarm clock, it helps me get out of bed so much easier (particularly in the winter months). The light simulates the sunrise to gentle wake you up out of REM sleep over the course of an hour, so you actually wake up feeling GOOD inst...
Odokee Sunrise Alarm Clock & White Noise
Natural Fiber Swaps
Love Pact's leggings for an organic cotton alternative to traditional athleticwear! I have their flare cut leggins and they have a moderate amount of compression and are squat proof - all without breaking the bank at under $30!
Pact Women's Organic Cotton Cropped Legging