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How to Remain Stress-Free 😌
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items These are the things that help me stay calm when life gets chaotic, from mindfulness must-haves to simple daily resets and little guilty pleasures. If you’re trying to reduce anxiety, find peace, or just make your days feel lighter, start here.
Sections
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Mindfulness Must Haves 🧘🏽♀️
Little Guilty Pleasures 🍫
Mindfulness Must Haves 🧘🏽♀️
Ground yourself with calming tools that bring you back to the present!
First, I love coloring to unwind. It’s super nostalgic and calming for me. Second, these coloring books are highly underrated, IYKYK. The pages are thick, cardstock paper, so I can use my alcohol markers without worrying about bleed through!
Best Coloring Books Ever 🖍️
I’ve loved essential oils since I could remember. My mom introduced me to them and I will always be grateful for that! This specific blend always cheered me up and gave me the energy I needed on a dull day. 🌤️🍋
“Cheer Up Buttercup” Essential Oil Blend
If you have no idea where to start with essential oils, look no further! This is the perfect little starting five! These were the first few my mom introduced me to, and I’ve repurchased them over and over ever since. Lavender for relaxation, eucalypt...
Essential Oils Starter Pack
Like I said previously, I love essential oils. They can soothe, heal, and uplift when used correctly! My husband purchased this diffuser for me in February, and it’s the best one I’ve had (out of 4 or 5 over the years). It fills the room perfectly an...
DAYBETTER Essential Oil Diffuser for Aromatherapy
Little Guilty Pleasures 🍫
The cozy, feel-good things that make tough days a little easier!
This is for my milk chocolate + caramel lovers. Super decadent, but still not too sweet to give you a cavity. Eat at your own risk! ⚠️ 😂
Ghiradelli Sea Salt Caramel Chocolate Squares
Do I really need to say anything? This one makes me feel a little better about eating chocolate. 😅 You won’t even miss the milk chocolate with this one!
Ghirardelli Dark Chocolate Sea Salt Caramel Squares