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hot girl walk essentialsđź’…
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Lauryn LaBrecque profile picture
Lauryn LaBrecque
this isn't just a walk, it's a ritual. whether i'm spiraling or celebrating, these are the things that help me clear my mind, feel hot, and keep showing up for myself.
Sections
4
 
core walking gear
 
vibes + motivation
 
hydration and health
 
post-walk feel good

core walking gear

 
Lauryn LaBrecque profile picture
these made me want to keep walking everyday fr!
Supportive Sneakers
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Lauryn LaBrecque profile picture
sometimes i like to pretend i’m famous. don’t judge.
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Lauryn LaBrecque profile picture
it’s giving “prepared but still pretty”.
Belt Bags
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vibes + motivation

 
Lauryn LaBrecque profile picture
the only time i'll respond to texts on a walk is if i trip.
Noise-Cancelling Headphones
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Lauryn LaBrecque profile picture
sad girl playlist to hot girl mindset in 30 minutes or less.
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Lauryn LaBrecque profile picture
the only podcast i listen to and it's my holy grail.
Giggly Squad
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hydration and health

 
Lauryn LaBrecque profile picture
also serves as a light arm workout.
Cute Water Bottle
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Lauryn LaBrecque profile picture
better than coffee when i'm dragging.
Electrolyte Powder Drink Mix
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post-walk feel good

 
Lauryn LaBrecque profile picture
feels like a mini spa moment when i walk back in the door.
Micellar Water Wipes
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Lauryn LaBrecque profile picture
a 10 minute stretch after hits harder than therapy sometimes.
Foam Rollers
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