i thought sobriety would be boring i was so wrong. these are the things that made me fall in love with being fully present – and actually excited to live a life i didn't want to escape from.
Sections
4
mocktail must-haves
mindset tools that kept me going
routines that replaced the ritual of drinking
wellness tools
mocktail must-haves
these honestly made me feel like i wasn't missing out at all.
OLIPOP
they make an alcoholic version, and these taste the exact same so i'll order this instead.
Spindrift Beverage Co.
refreshing, bubbly, and fun – without the hangover.
Sparkling Water
gave me something to look forward to at the end of the day.
Non-Alcoholic Cocktail and Mocktail Kits
having a glass i loved made it feel like a treat, and not a trade-off.
Cute Cups
mindset tools that kept me going
these made me feel seen, and not judged.
Popular Quit Lit Books
routines that replaced the ritual of drinking
these became my new wind-down ritual.
Bath Bombs
making tea felt intentional and grounding, especially during cravings.
Herbal Teas
i do this every night, and it relives my stress entirely.
Yoga
wellness tools
sweating through a craving worked better than i expected.
At Home Workout
made me feel fresh, not foggy.
Ice Globes
helped me stay asleep without relying on anything addictive.
