Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Mediterranean favourites

Purple Star emoji 7 items
 
Labrini profile picture
EVOO is an essential in the Mediterranean diet, this healthy fat is full of antioxidants and anti-inflammatory properties. I recommend EVOO to be the main fat you use for both cooking and condiments.
Iliada Extra Virgin Olive Oil Tin, 3 Liter
placeholder
 
Ikaria: Lessons on Food, Life, and Longevity
 
Yiayia: Recipes from Greece's Grandmothers
 
Mediterranean: Naturally Nutritious Recipes
 
Labrini profile picture
A premium grade EVOO with high polyphenol content for potent anti-inflammatory and antioxidant effects.
théa Premium Greek Extra Virgin Olive Oil (750ml)
 
Ellora Farms, Greek Extra Virgin Olive Oil
 
Labrini profile picture
Your step-by-step guide to mastering the Mediterranean diet
The Med Reset: Mediterranean diet online course
placeholder