Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Food from Nature

Purple Star emoji 10 items
Ancient grains, homemade dairy, fermented beverages and other foods the way our ancestors prepared them for optimal digestion and longevity.
 
Kim Barry profile picture
The healthiest bread starts with the healthiest starter. Nothing beats the. Ancient Einkorn grain. Non-hybridized, no excess gluten, just good nourishing wheat.
Organic Einkorn Sourdough Starter
 
Kim Barry profile picture
Einkorn freshly milled flour, ready for your next batch. Ancient, organic and non-hybridized. The only way to make it better is to grind it yourself.
Freshly milled Einkorn flour NET WT 48OZ (3LBS) 1.36 kg
 
Kim Barry profile picture
Delicious bread made from the best wheat in the world. It's special because it's non-go and still the same as it was many hundreds of years ago.
EINKORN Sourdough Loaf
 
Kim Barry profile picture
Most cheese nowadays is made with artificially made rennet, but this is the real deal, for those who wish to try their hand at cheesemaking.. Far more healthy.
Fermentaholics Liquid Animal Rennet for Cheese Making Milk Coagulant - 2 oz
 
Kim Barry profile picture
Make your own cheese! Fresh mozzarella and ricotta, two very easy ones to start with.. Makes a great gift for the foodie in your life who "has everything"
Cheese Making KIT Mozzarella and Ricotta Black Edition Great Gift Contains Vegetarian Rennet
 
Kim Barry profile picture
Manual grain mill to grind your own wheat, corn, oats, etc. My dad always used to say that the more simple a thing is, the less can go wrong. Also not electricity dependent, so you can use it even if the power goes out.
Manual Mill Flour Grinder Grain, Seed & Spice Mill
 
Kim Barry profile picture
Ahem. Psst. It's way better. ;)
Raw Milk Sweatshirt Collegiate Crewneck Sweater Unisex
 
Kim Barry profile picture
Can't shake the soda addiction? Make your own water kefir. Anything carbonated decimates the hydrochloric acid in your stomach, hindering digestion, even sparkling wine or the best of sodas, but water kefir is naturally fizzy without the carbonation,...
Organic Water Kefir Grains: Live Culture, Vegan Probiotic Starter
 
Kim Barry profile picture
Make your own kombucha ( fermented tea)-so good for digestion and helps deal with the boredom that comes from drinking so much water. Always good to have nutritious beverage options. If you can brew tea, you can make kombucha.
Kombucha Live Starter Culture (SCOBY + Starter Tea) | USDA Organic
 
Kim Barry profile picture
Cheesecloth for cheesemaking, or for covering your rising dough or your fermented beverages. Cut to size.
100% Cotton Cheese Cloth 36x36 inches (grade 60)