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Comfort Essentials That Help You Feel Calm and Grounded
10 items
By
Suzzy Spod
Here are items designed to reduce overwhelm, support relaxation, and help you feel more calm and grounded throughout the day.
This meditation timer helps to practice mindful breathing
Meditation Timer — Wood Finish | Target
This throw blanket helps to feel warm and comfy
Plush Fuzzy Throw Blanket 60x80 - Walmart
I recommend this diffuser because the aroma helps to calm your nerves
Essential Oil Diffuser with Color Changing Lights – Room Essentials | Target
A must have soothing eye pillow. Especially for those who get migraines often
Soothing Eye Pillow with Lavender Aroma - Walmart
This warm comfy wrap helps to feel relaxed
Gel Heat Wrap Heat Pack – Room Essentials at Target
This blanket can help you sleep and relax better
Target 15 lb Weighted Blanket - Threshold™
A calming sound machine for those who need to relax and sleep
White Noise Sound Machine with 4 Timer Settings – Walmart
This stress-relief set is good for anyone with anxiety
Fidget Spiky Sensory Finger Acupressure Ring Set - Walmart
Good for massaging your face and having a calming ritual
Face Roller & Gua Sha Set for Facial Massage | Target.com
An adult colouring book to help your mind stay calm
Adult Coloring Book: Inspirational Designs at Target
