A list of essentials, equipment and outifts for your next workout! Even the workout at home can be your favorite, with these products!
Sections
3
Protein and Gains
Equipment
Workout Clothes
Protein and Gains
A great essential for some protein included breakfast! One of my all time faves, and I really like it, paired with some fruit on the side.
Bodylab American Style Protein Pancake & Waffle Mix
Super light drink to get some supplements along your day. Different flavours, perfect for each taste!
Bloom Nutrition Clear Protein
A great way to start the day, or before your desired workout! It gives you a boost of energy, helps you build muscle mass and well as aids recoveries.
Creatine Powder
Equipment
Super easy shaker bottle to bring with you to your workout either in the gym, or at home. Perfect before, during and after!
Bodylab Shaker Bottle - Black
Weights to spice up any workout routine at home! a great equipment to put on some weight in your sets
Hand Weights
A must have for when you're doing workouts on the floor! A risk of injuries isnt worth it, so might as well get yourself a mat.
Workout Mat
Great for both walking, running and incline. Gets you going, even when you just want a simple day with no tough workout!
Treadmill
An exercise bike is also a perfect alternative, if you just want an at home workout, a little different from your sets! Great opportunity to burn some calories.
Exercise Bike
Workout Clothes
My all time favorite workout shorts! As a tall girlie I go for the dynamic shorts, as they are a bit higher in the waist. They come in various amazing colors, with a little scrunch in the back, to help keep it in place (with a little lift).
Dfyne Dynamic Shorts | 4.5
I love this, as it's open, and not closed around my shoulders and arms! Very flattering and in various amounts of colors! You're able to see your back and arms while working out, also giving a bit of air.
