If you are a pilates- or yoga lover you need these leggings. They are super comfortable and don't move while you're working out.
Women's Leggings - Lululemon
This jacket makes your waist disappear. It's giving RangeRover-mommy and I love it. Perfect for Pilates, Yoga, the gym or if you want to go for a hike or walk.
My favourite Shorts to go on runs. They don't ride up and are super stylish.
Women's Shorts. Nike.com
My running shoes. Last a really long time and are very comfortable. Did Sprints as well as long runs in them and they are perfect for both.
GEL-KAYANO Stability Running Shoes | ASICS US
i love this sports bra from under amour. It really holds everything in place and is super good quality.
Top-Rated Sports Bras For Women | High, Medium & Low Impact
Another pair of running shoes I love. I use these for my intervals and sprints. Love all the colors. Sooo comfotable and also very stylish for being a running shoe.
View All Women's Shoes: Running, Trail & Lifestyle
Another pair of really nice running shoes. Super cute colors and very comfy.
Women's Walking Shoes
So aesthetically pleasing and very comfy.
Alo Yoga Sports pants for Women
Sooo cool
Alo Yoga Sports bras for Women
We should for sure wear more cotton to work out.
Alo Yoga Sports shorts for Women
perfect for sports or just everyday life.
Socks. Nike AT
Apps
Such a game changer in tracking your nutrition. Very easy to use and beginner friendly if you want to go more into tracking your food and nutrients.
Cronometer
Food
Tastes like summer in a bowl. My fav is the açai.
Revive Superfoods
I am not a very big fan of taking too many supplements, but Creatine is super important. The most important thing is, that you have Creatine-Monohydrate. Creatine has so many benefits. Do your research, it is incredible. This one is my fav.
Buy Creatine Monohydrate Powder online
Another must for me. Helps me, especially when I am in a stressful period, like in exam season, to calm down, sleep better and concentrate. Amazing benefits.
Buy Ashwagandha capsules | 60 servings
Amazing protein powder. Love all flavours. my fav is the basic vanilla one. It is the most versatile in my humble opinion haha.
Buy protein powder & shakes
Perfect for your Skyr, Greek Yoghurt or Porridge. So versatile and the flavors are all amazing. My fav is the buttercookie one.
Designer Flavour Powder
Health
Coming from a dentistry student, this is the best thing I have seen in years. It is insane. This is so brilliant and as we know dyson the quality is amazing as well. If you really want to take care of your oral health, you need to invest in this toot...
