I am NOT a gym girly… so these are all the unique ways I move my body to get good exercise without having to pump a single iron.
Flow dancing with silk fans feels elegant, expressive, and it's a great full-body workout (but especially great for toning your arms!)
Silk Fans Flow Dancing 🪭
Literally the most fun sport to play as an adult with friends. Nothing beats the feeling of a good hit or a long rally!
Beach Volleyball With a Crew 🏐
Get down with no inhibitions - because everyone else is doing the same! Ecstatic dance groups get together and just VIIIIBE. It doesn't matter what you look like, how crazy the dance moves, or if you're any “good”. You just do what feels right and fl...
Ecstatic Dance 🧞♀️ Find Yourself Dancing
Perfect way to be in nature and work on your balance and focus. Fun to do with friends!
Slacklining at the Park 🌳
Learning your way around the pole has to be one of the most empowering feelings! Unleash your sexiness and build your strength - while building confidence.
Pole Dancing Class 👯♀️
Walking alone is fine but getting paid to walk other peoples' sweet dogs is all time. Good exercise for you and them!
