If you want to upgrade your pantry with some healthier staples, this is what I recommend😊
Chia seeds are an easy and relatively tasteless way to add fiber, healthy fats and some protein to a meal. You can use it in granola, chia pudding or sprinkle on top of salads.
Bob's Red Mill Gluten Free Kosher Organic Chia Seeds -- 12 oz
Perfect for baking or sprinkling on some apples, Ceylon Cinnamon has a lower coumarin content than regular cinnamon (which can be harmful to the liver in large amounts) and is great for blood sugar balance.
Frontier Co-Op Organic Ceylon Cinnamon Powder -- 16 oz
Normal table salt is stripped of essential minerals -- Celtic Sea Salt maintains that mineral content making it a much healthier choice.
Selina Naturally Celtic Sea Salt Fine Ground -- 5 lbs
A great dairy substitute in baking or dishes, coconut milk is also great for making chia seed pudding or using in smoothies to make them thick and creamy.
Native Forest Organic Coconut Milk Classic -- 13.5 fl oz
Great for smoothies, making desserts or easy high fiber snacks.
Joolies Dates Organic Medjool Whole -- 12 oz
I am not gluten free, but prefer almond flour for backing things like blondies or pancakes; it just seems like it makes things come out fluffier.
Bob's Red Mill Gluten Free Non-GMO Super-Fine Almond Flour -- 16 oz
A staple for making your own dressings; you can easily pair some ACV with olive oil and seasonings to make a light and healthy dressing.
Mantova Organic Apple Cider Vinegar Unfiltered -- 33.8 fl oz
Most people do not know that coffee is one of the crops that use the most amount of pesticides; organic coffee is a meaningful switch☕️
Simple Truth Organic 100% Colombian Medium Roast Coffee Single-Serve ...
Cacao is raw, unprocessed and unsweetened cacao powder. It has a higher antioxidant content than cocoa and some magnesium and iron.
NOW Foods Organic Raw Cacao Powder -- 12 oz
Most of the maple syrups in grocery stores are filled with sugar as well as filler and contain very little actual maple syrup.
Simple Truth Organic Maple Syrup Grade A Dark Color -- 32 fl oz
My child can not tell the difference between "normal" pasta and chickapea when you put sauce on it. The chickapea pasta has a pretty good protein content as well as fiber. They also make lentil pasta, brown rice pasta, quinoa pasta... all have more n...
Chickapea Non-GMO Organic Spaghetti Pasta -- 8 oz
Everything that I have tried by Simple Mills has been amazing, but these are my favorite crackers with amazing and simple ingredients.
Simple Mills Organic Seed Flour Crackers Everything -- 4.25 oz
I use coconut oil for cooking, baking as well as a moisturizer for hair and skin. Just make sure you seperate the oil used for cooking and the oil you will be sticking your fingers in.
Dr. Bronner's Organic Virgin Coconut Oil -- 14 fl oz
Making your own popcorn is super easy and a lot healthier. You don't need any sort of equipment, just a pot with a lid and some oil; I love using coconut oil and some celtic sea salt sprinkled on when done.
Eden Foods Organic Popcorn Kernels -- 20 oz
Flax seed is another easy and relatively tasteless way to add some fiber and healthy fat to your food. It can be used in a smoothie or you can use a mixture of flax and water as an egg replacement in baked goods.
Badia Organic Ground Flax Seed -- 16 oz
If you aren't cooking with avocado oil you should be! Trust me, you won't regret it. There isn't a strong odor or taste.
BetterBody Foods Avocado Oil, Refined Cooking Oil, 500mL, High Smoke Point
My favorite for breakfast or a snack with fruit, or dessert with PB fit powder or chocolate chips.
Oikos Triple Zero Vanilla Greek Yogurt - 17g Protein 32oz
These are SO good and unfortunately, I could eat the entire box😆 Perfect for on the go or even a dessert.
Perfect Bar products at Target
LOVE these for my protein coffees. Mix half of the bottle + half of stok cold brew and it's the perfect combination to get in your morning caffeine and protein💜
Alani Nutrition Fit Protein Shakes Cookies & Cream Non-Caffeinated
My favorite flavor🧡 ---- LOVE these for my protein coffees. Mix half of the bottle + half of stok cold brew and it's the perfect combination to get in your morning caffeine and protein🫶
Alani Nutrition Fit Protein Shakes Munchies Non-Caffeinated - 12 fl oz/4pk
Linked these in one of my other lists, but these are awesome for on the go! High-protein and no added sugar, plus they don't have that chalky taste that most bars do.
Barebells products at Target
SO GOOD! I could seriously eat the whole bag. I'm a big Funions girl but not a fan of the ingredients and these are much cleaner.
Lesser Evil Moonions, Intergalactic Onion 6oz
Love this granola for toppings on my yogurt, made with coconut oil. All of the flavors are incredible, but chocolate chips is my favorite🍪
Cookie Granola
The best protein pasta! Macros are great and it doesn't have that yucky taste that some of the other alternatives have🍝
Barilla Protein+ Multigrain Cellentani Pasta - 14.5oz
These are easily my favorite product to ever exist.. because if Drizzilicious has no fans, then I am not alive😅 I love every flavor, and you can eat so many for minimal calories. Made with avocado oil, they are my choice for my sweet treat every nig...
Drizzilicious Mini Rice Cake Bites Variety Pack (32 Count)
My toddler and I both love these. I have tried almost every flavor but the classic and white cheddar shells are my favorite. Great to add chicken nuggets (done in the air fryer) for extra protein or broccoli for extra fiber.
Goodles Cheddy Mac Creamy Cheddar Protein Mac & Cheese - 6oz
Great to have on hand, for grab and go! My husband travels a lot for work, so I always throw a few of these in his backpack. Airport snacks are way too expensive.
SkinnyPop and Pirate's Booty Grab & Go Popcorn and Puffs Variety Pack
Another great choice by the Lesser Evil brand. Like, cheeseballs? ..but guilt-free ^^) try this out.
LesserEvil Real Organic Cheddar Spaceballs - 5oz
These are on my shopping list everytime. Easy to throw in the air fryer, has a great taste, and has hidden veggies! My absolutely favorite to dip in bbq☺️
Perdue Chicken Plus Nuggets & Tenders
So good for throwing in smoothies or acai bowls, an easy way to get in fruits for the day😊
Pitaya Foods Frozen Acai Berry Pieces, Pure Unsweetened Organic ...
Another easy pickup for smoothies/bowls! Delicious flavor💕
Pitaya Foods Frozen Dragon Fruit Pieces, Non-GMO Exotic ...
Fast & easy option of breakfast for myself and my toddler. No added junk and I love putting these in the air fryer to be super crispy.
Veggies Made Great Frozen Gluten Free Loaded Potato Breakfast Bake - 12oz