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Best YouTube Workouts for Weight LossšŸ”„
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Lana Miličević profile picture
Lana Miličević
Looking to burn calories, tone up, and get fit from home? These YouTube workouts are my go-to for weight loss ā€” all free, beginner-friendly, and effective. From high-intensity cardio to full-body toning, thereā€™s something here for everyone.
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High-intensity, full-body workouts
2019 2 Weeks Shred Challenge
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Fun, effective, and beginner-friendly
Total Body Workouts - Blogilates
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No equipment needed, fast-paced
Best Full Body Workout to Lose Fat šŸ’ŖšŸ½20 mins | 28 Day Challenge
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Quick, effective for busy days
MadFit
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Full-body fat burner
20 - 30 Minute Workouts
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Daily energy booster
45 Minute Fat Burning HIIT Boot Camp Workout šŸ”„Burn 520 Calories!* šŸ”„Day 77
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Cardio + toning focus
Workouts for Women - Athlean XX for Women
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Perfect for core focus at home
10 min STANDING ABS Workout (No Equipment, No Repeats)
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Targeted core & waist workouts
2021 2 Weeks Shred Challenge
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Quick cardio to start the day.
Want to increase your metabolism? Try this 10-minute HIIT and standing abs ...
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Recovery + light fat burn
30 MIN FULL BODY STRENGTH WORKOUT (MadFit App Express ...
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Intense home workout
10-20 Minute Workouts
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Beginner-friendly but effective
Chloe Ting Free Weight Loss Workout Programs
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Fun, upbeat energy
Cardio Workouts - Blogilates
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Legs + glutes focus, high calorie burn
Pamela Reif
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