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My Gym List
12
items Don’t wait until new years you guys, get started on healthy habits and you’ll outpace everybody. These investments keep me going back to the gym :)
Sections
3
Gym Apparel
Equipment
Body Fuel
Gym Apparel
The shoe of support! This is for my cardio days of the incline and stairmaster :) For weightlifting, look into some of the flat footed shoes on my page!
530
When weightlifting, you’ll be needing something for a flat foot to utilize balance correctly in your forms! I keep it simple my go to is converse!
High Top Sneakers - Classic Canvas & New Styles. Converse.com
I love when brands come in and disrupt some of the basics we see on the market! New balances 9060 is a very supportive shoe especially for cardio-focused and running activities. Take care of your knees!
9060
If you are getting into the gym more routine, I recommend running in a shoe similar to these, and weight lifting in flat shoes such as vans or converse. Your knees will thank you!
Skechers Women’s Running Athletic Shoes
As a girl with a double D cup, trying to keep them still while getting a good cardio in is hard. I have 2 fabletics and 2 under armor that I rotate between, and I love them so much. No more useless bras that lose shape after 5 washes
No-Bounce High Impact Sports Bra Fabletics
Under armor does not disappoint with their sport bras. I am also fighting to get these d cups to sit still while I am getting my cardio in. These hold shape very well even after a countless washes.
Supportive Sports Bra for Intense Cardio
Equipment
I have used Bose quiet comfort for about 6 years and I only charge this thing like once every 3 months. You can increase or decrease your noise cancelling for those of you who prefer to be a bit more aware ;)
Shop QuietComfort Noise Cancelling Headphones
For those of you who gym before or after work, a study duffle will make those trips so much easier. I use the same bag as my weekend trips if needed and it’s washing machine friendly.
Puffy Duffle Bag
Body Fuel
This bottle comes with a sleek magnetic phone mount built into the cap for those of us who still watch Chloe ting videos while working out!
Bala Bottle
I keep my Stanley always filled for the gym, even though I’ve dropped it on the road so many times, and a piece of the lid cracked, it still doesn’t leak. Best water bottle for somebody as destructive and dehydrated as me☝🏼
Stanley Water Bottle
If you struggle feeling energized at the gym, I present the best pre workout and I’ve tried so many. I only use a half dose because of how much it can do. Get those gains :)
TOTAL WAR Preworkout
If you are not getting enough hydration from water alone, we always keep a box of these in our pantry ready to go.
Liquid I.V. Hydration Multiplier Electrolyte