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Health & Wellness

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I have spent the last 5+ years working with nutritionists and doctors to find the perfect products for my health and wellness needs! These are my must-haves.
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Supplements & Powders

These supplements and powders have passed my test and have been incorporated into my daily routine! 

 
Lane Kirkland profile picture
A delicious, clean protein powder option!
Truvani Vegan Pea Protein Powder Vanilla
 
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Best Creatine!
THORNE Creatine Monohydrate Powder
 
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I'm not pregnant but have been taking these for about 6 months and am loving the affects!
Prenatal Vitamins | Essential Prenatal
 
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An amazing probiotic with so many benefits!
Gut Health | Synbiotic+ Probiotic + Postbiotic
 
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I am a huge fan of the brand THORNE and these electrolyes have helped me so much especially during those hot summer tennis matches!
Thorne Daily Electrolytes - Variety Pack
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FITness Fits

As an avid pilates-er, tennis player, walker, surfer, and I'll-try-it-all-once-er, the outfits are one of the most important parts! 

 
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Perfect for pilates, walks, and the WFH life
Beyond Yoga All Around Jumpsuit
 
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My lululemon tennis dresses are ALWAYS the first ones I grab!
Lululemon Scoop-Neck Cutout Tennis Dress
 
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Board shotrts - a must have for multi-day surf sessions.
Roxy To Dye 2" Boardshort
 
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I have had 3 different brands' white tennis skirts and this one is my favorite! Comfy, holds up in the wash, and fits perfectly!
FP Movement Pleats And Thank You Regulation Length Skort

Health Accessories

From apple watches to Oura rings, I have tried them all! This one I keep recommending to people as it's an amazing price and does it all! 

 
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Best ring for tracking! No membership and same cost for all metals.
Ultrahuman Ring
 
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You can't beat the information an apple watch provides! I have had the same one since 2017 so can attest to the fact that if taken care of, they will LAST.
Apple Watch SE GPS (2024) 40mm Midnight Aluminum Case with Ink Sport Loop
 
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I have replaced my Stanley with the Owala since I can throw it in any bag and know it won't spill, holds the same amount, and keeps everything so cold!
Owala 24oz FreeSip Stainless Steel Water Bottle - Sandy Shores
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This has lasted me over a year and works great for workouts, carry-ons, or even a work bag if needed!
Free People Movement Quilted Carryall Bag