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What you will find in my "Wellness" cabinet
13
items I spent way too much time digging for affordable, clean ingredient supplements that don’t read like a full-blown chemistry experiment — and these are the ones I actually found and use.
Sections
4
I really use these!
Fitness Finds
For the Shower
I don't wear much
I really use these!
Simple. Clean. No weird stuff.
Bioma keeps your gut in check so your stomach stops acting dramatic. Less bloating, less discomfort, more “oh wow I can button my jeans.” It keeps things moving (yes, poop matters), backs your immune system, supports weight balance, and helps your mo...
Gut Support-Fix the gut, fix a lot
Berberine drops that actually don’t taste like punishment. One bottle lasts up to 56 days, so you’re not reordering every five minutes.
Berberine Supplements
Green tea extract… without the bitter face and caffeine jitters. Three simple ingredients and made for high absorption, so your body actually uses it. Antioxidant support, minus the drama.
BIO KRAUTER® Green Tea Extract - Liquid Vegan
I'm fully addicted to these little green bears. Grüns Super Greens Gummy Bears are a multivitamin that actually fills the gaps-packed with 60 ingredients including whole fruits, veggies, super mushrooms, prebiotic fiber, and adaptogens. Easy to take,...
Grüns
aka the “calm down and unclench your jaw” mineral. Supports relaxation. Helps you sleep like a normal human. Aids muscle recovery. Keeps stress from running the show. And yes… can help with migraine relief.
Naturebell Magnesium Glycinate 500mg 240 Veggie
Fitness Finds
A fully adjustable weighted vest for strength and conditioning, and the Oura Ring that tracks sleep, recovery, heart rate, and readiness so I can’t pretend I’m “fine” when I’m clearly not.
The Oura Ring is like having a tiny wellness snitch on your finger — tracking your sleep, recovery, heart rate, and readiness so you can’t lie to yourself about “being fine.” Sleek, smart, and way more subtle than a bulky watch, it gives real data on...
Oura Ring
Fits men and women and adjusts from 1 to 20 pounds in seconds. Start light, add weight when you’re ready, and build up without doing something dumb just to prove a point. Your pace. Your progress.
Weight Vest
Info on carb and fat metabolism-quickly measure ketone level
Ketostix Urinalysis Ketone Test Strips, 100
For the Shower
Simple ingredients, practical formulas, and products that actually cleanse without stripping your hair or skin
Lily & Wood Sage Body Wash
True Sulfate-Free
True Sandalwood & Cocoa Body Wash
True Sulfate-Free
Cruelty free, color safe and vegan. Biotin Shampoo and Conditioner for thickening and strengthening.
Hairitage Duo
Vegan shampoo and conditioner made with actual respect for your hair — no sulfates, no parabens, no harsh salts. Just a cleaner formula that skips the junk and keeps it simple.
Lose the Brass!!!
I don't wear much
Makeup is not my thing, but these……YES
Cruelty Free Beauty-NYX Professional Makeup
Vivid Rich Mechanical Pencil | NYX Professional Makeup