Starting off with: MY GO TO PILATES PLACE
- For the girlies (and guys) who want a good burn/sweat experience!
- Low impact but high sweat
- They have a weekly rotation of different types of classes that also target different muscles
- Staff is ama...
FS8 SoCo
ALIGN Pilates Studios💫
- West location & East location (I’ve only gone to the east location)
- This is a slower method of Pilates in my opinion (lots of breaks in between sets)
- Less machines per class
- Burn, Flow, Restore and Align classes
