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Chronic Illness Comfort Kit: Products That Actually Help

Purple Star emoji 17 items
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Pain Relief

 
Lara Owens profile picture
Discover relief with this electric heat pad, an essential companion for anyone experiencing chronic pain. Say goodbye to cramping with the convenience of instant heat at the flick of a switch. Experience comfort and soothing warmth whenever you need ...
Beurer HK Comfort Heat Pad, 3 Temp Settings
 
Lara Owens profile picture
Introducing the ultimate portable heat pad, perfect for a busy lifestyle! Compact and fits in your handbag for instant relief. Enjoy convenience and warmth anytime, anywhere!
Slimpal Portable Rechargeable Period Heating Pad
 
Lara Owens profile picture
Such a great concept, I love having it on my back. It helps so much with the pain
Homealexa 2L Long Hot Water Bottle Grey
 
Lara Owens profile picture
I love my hot water bottle, i couldn’t live without it
Ram Large 2L Rubber Hot Water Bottle Pink
 
Lara Owens profile picture
These are so handy to have in your bag, they produce so much heat and last up to 8 hours. They honestly work so well
Cura-Heat Back & Shoulder Pain Patch 10ct
 
Lara Owens profile picture
I absolutely love my tens machine, I use it with my heat pad and I feel pain free during those times where the pain is exhausting and makes it hard to breateh
Beurer EM49 PainFree Digital TENS & EMS Machine
 
Lara Owens profile picture
This headache stick is perfect on the days were you have a really bad headache. It’s soothes the pain and gives your doen relief, it’s also pretty small which makes it easy to carry around. I have two of these, one beside my bed and one in my handbag...
Healthpoint 3.6 g Head Soothe Temple Balm

Essentials

 
Lara Owens profile picture
My foldable walking stick is honestly my pride and joy, it is my baby. It’s perfect on the days that your in too much pain to stand up, and it’s super handy to have when you are out and about and feel pain. I honestly recommend a walking stick to any...
Life Healthcare Walking Stick Gel Handle, Adjustable, Black
 
Lara Owens profile picture
Period underwear is such a game changer, especially if you have a heavy flow or if your like me and your period lasts for over a week. It’s nice to wear these to sleep and be comfortable without having to worry about leaking
Walifrey Period Pants Cotton Leakproof Knickers
 
Lara Owens profile picture
This pillow provides so much support for me when I am cramping. It allows me to stay up right while still being comfortable
Milliard Reading Pillow Large with Memory Foam
 
Lara Owens profile picture
I love having a bed desk tray. It lets me study and do work while still sitting in bed in times of bad flare ups
Laptop Desk with Foldable Legs & Cup Slot
 
Lara Owens profile picture
This pill organiser is super handy to have. It allows me to stay organised and bring my supplements with me when I am on the go
Fullicon 7 Day 2x Daily Pill Organizer
 
Lara Owens profile picture
I love this little pill organiser as it lets me bring all my supplements and painkillers with me in my handbag
AOOWU Double Layer 10-Grid Pill Box
 
Lara Owens profile picture
A weighted blanket is something I love in times when I have a flare up. It allows me to have constant pressure on my legs which helps with pain and inflammation
Brentfords 4kg Weighted Blanket Silver Grey
 
Lara Owens profile picture
My endometriosis typically flares up when I have any sort of dairy, so I try to avoid it as much as possible. But on those days were I really want a pizza or some nice creamy pasta, or maybe I’m out and there are no dairy free options. I like to take...
Solgar Lactase 3500 Wafers, 30 Count, Vegan
 
Lara Owens profile picture
Peppermint tea is so good for after you eat meals, or if your just feeling abit bloated. It helps take down the bloating and it also helps so much with nausea
Twinings Pure Peppermint Tea Bags, 25 Count
 
Lara Owens profile picture
Lemon and Ginger tea is great for inflammation, I like to drink it first thing in the morning on an empty stomach to gain the full benefits of this tea
Twinings Lemon & Ginger Tea - 80 Bags