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✈️ Travel Well: The Health Essentials I Always Pack

Airplane emoji 18 items
Don't leave home without a bag of remedies for when (not if!) you get sick on your next adventure!
 
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Southing relief for sore throats and coughs - quick relief!
Throat Care Honey Lemon Cough Drops
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When traveling for those unexpected headaches, fever, sore throats and aches and pains - ideal for when you need sleep!
SEVERE Maximum Strength Cough, Cold & Flu Daytime Relief
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Relieves headaches, muscle aches, joint pain, and more, providing versatile support for daily pain.  One stop shop when traveling!
Paracetamol
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Acetaminophin pain and fever reliever - fits easily in your bag!
TYLENOL
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Ibuprofen pain and fever reducer, fits into your bag!
Advil Pain Reliever
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Heartburn relief
Pepcid AC
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Diarrhea Relief - OMG - a must have in your medicine bag!
Pepto Bismol
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Fast heartburn relief
TUMS
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Relieves symptoms of diarrhea - a must have solution when traveling!
Imodium A-D
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Motion sickness relief - for those boat adventures!  (Take ahead of time!)
Dramamine
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To help with tummy troubles, nausea and indigestion - was so helpful on the ship to Antarctica!
Ginger Chews
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Controls coughs
Mucinex DM
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Relieves itching caused by bug bites, poison ivy or poison oak
Extra Strength Itch Relief Stick
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Immune Support
Liposomal Propolis
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Immune support throat spray
Throat Spray
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Taking care of yourself isn't just about having meds on hand when you get sick.  I travel with AG1 travel packs (and their bottle) in my luggage and take one packet a day - gives me the vitamins and minerals I need so I can enjoy the adventure I'm on!
AG1
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I wipe my hands a TON when I'm traveling and these don't dry out my skin.  I can throw a few in my carry bag to take on an adventure or stuff them in a pocket in my carry on - they are compact and effective.
Hand Sanitizing Travel Wipes
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I have the bracelets. They are so easy to use - just tie one on to your wrist or ankle and you are good to go. Added bonus - they smell amazing!
Natural Insect Repellent
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