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Pilates at home
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Lau Espinoza profile picture
Lau Espinoza
Everything I got to do workouts at home
 
Lau Espinoza profile picture
These are great when you need more of a challenge
Bala Bangles
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Lau Espinoza profile picture
I like these a little better than normal weights
Bala Bars
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Lau Espinoza profile picture
Plastic free mat
JadeYoga Organic Hand Loomed Yoga Mat - Orange (7.95mm)
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Lau Espinoza profile picture
Cork mat
42 Birds “The Robin” Cork Yoga Mat
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Lau Espinoza profile picture
🙌🏽
Yoga Mat
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Lau Espinoza profile picture
If you do the math it’s worth it to get a machine vs go to some classes. Also great if there’s no studios near you 🫶🏾
The Original Folding
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Lau Espinoza profile picture
I have these in 2 snd 4 lbs and you’ll be surprised with the workout you can get with these little weights
Hand Weights
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Lau Espinoza profile picture
I enjoy doing Ravens YouTube workouts in my mat at home. She has all levels of Pilates with and without equipment 🫶🏾
Pilates Body by Raven
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