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Eczema Healing Checklist
13
items This list is for all my eczema sufferers: all products on this list are STEROID-FREE & are products I have personally used during my worst flares.
These are my favorite creams, supplements, oils, and tools you can use to manage your flares and ...
Sections
4
Creams/Oils
Supplements
Tools
Soaks
Creams/Oils
This spray helps my flares so much - it burns on the initial application but it brings so much relief and clears up my red raw skin in a few days.
Fast-Acting Zinc Pyrithione Spray for Skin Disorders
Emu oil will bind with whatever you mix it with and draw it into the deeper layers of the skin - I combine CBD oil with my emu oil and have found that to really help my flares
Pro Emu Oil 4oz - All Natural, AEA Certified
One of my go-to, fragrance-free tub body creams
Eucerin Advanced Repair Fragrance Free Body Cream for Dry Skin Unscented - 16oz
I actually really love this cream - it smells nice and neutral and actually was very soothing during my flares.
Aveeno Eczema Therapy Moisturizing Cream
Love this eczema relief cream from Eucerin…another great over the counter option that provides relief
Eucerin Eczema Relief Body Cream for Dry Skin Unscented - 8oz: Moisturizing, Contains Ceramides,
Supplements
Lysine (especially when combined with vitamin A and C) can help reduce inflammation, aids structural repair and reduces itching symptoms from eczema….it also helps with cystic acne! I love this one from Sprouts
Sprouts L Lysine 1000 Mg
If you get dips/scoops in your nails from psoriasis, this helps keep them strong and healthy!
OPI Nail Envy Advanced Strength Nail Strengthener - 0.5 fl oz: Strengthening, Nail Care, Sheer Finish
Probiotics and prebiotics have been show to greatly improve eczema related symptoms and this yogurt is one of the most delicious (and easiest) ways to make sure i'm getting my daily dose. I eat a spoonful every day and always have to hold myself back...
The Coconut Cult Organic Chocolate Mousse Coconut Yogurt- 8oz
I love this probiotic - it's pricey but worth it because it's a high quality, trustworthy brand. Keeps my skin clear and healthy by keeping my gut balanced.
Every Day Probiotic | Whole Foods Market
Tools
After I apply any ointment/oils/creams to my hands I'll cover them with cotton gloves and it really helps
Cotton Fingerless Gloves
Steam really helps my skin when it feels dry and rough, I love this face steamer for weekly spa-like treatments
Facial Steamer - Deep Clean & Humidifier
Soaks
Collodial oatmeal bath soak for relief from itchy skin…can not recommend enough.
YARELI Colloidal Oatmeal, 2lb (32oz), Bath Soak
Goat milk/oatmeal soap is great for soothing the itch and providing nutrients to the skin barrier
Eczema Soap Bar - Anti-Itch Oatmeal Goat Milk