Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Amazing Foods For A Quality Life
13
items As I work on my personal health journey, I’m finding amazing foods that nurture my body and soul! These are the regular items that work for me!
Imma be real with you I’m picky (and possibly autistic) so I ONLY use 1 flavor, and that’s Açaí Berry! MIO Energy Water flavoring is customizable based on YOUR preferences and YOUR energy needs. I keep one in my purse, one in my desk, and one in my ...
15 Mio Energy Water Flavors
Increased protein is a great way to gain control of your body's network responses. Protein is essential for the structure, function and regulation of the body's tissues and organs. It is involved in virtually every process, including building and re...
Premier Protein
Need to eliminate sweets but can't shake that sugar addiction? Stevia is the perfect sugar substitute! In fact, now that I've defeated my sugar cravings, I often PREFER Stevia sweetener over sugar-riddled drinks and desserts!
Stevia Sugar-Substitute
Quest protein chips are the ONLY chips you need in your pantry! Their low calorie, high protein combo is mystifying! They compliment meals, stand alone, and steal the show all in one little bag! Not only is this bag guilt-free, it’s a gift to your...
Quest Protein Chips
THESE. NERDS GUMMY CLUSTERS are my guilty pleasure! I cherish every bite, as each heavenly crunch is nourishment for my soul!
Crunchy Gummy Yummy - Nerds
Hands down, ChocZero is THE best brand for amazingly flavored, guilt-free sweet satisfaction! ChocZero candy is in my constant rotation! I guarantee you need it in your life!!
ChocZero
You don’t always have to change your eating habits…sometimes you just need to change your shopping decisions! These low-calorie, high protein tortillas are excellent for tacos, burritos, sandwiches, homemade chips, and more! Now, you’re running out...
Carb Balance Soft Taco Flour Tortillas
There’s no reason to eliminate ALL the things you love when maintaining a healthy lifestyle. Some areas can be pared-down while others can be substituted! I LOVE fizzy carbonated drinks, but I don’t love drinking my daily calories or piling on the s...
Zevia Soda | Zero Sugar
Diet Coke is always in my preferred drink rotation! …not because I’m addicted to it, but because it’s addicted to ME!
Diet Coke
Breakstone’s Cottage Cheese is another low-calorie, high-protein favorite! Did you know that cottage cheese can be blended down and used as a base to make sauces, desserts, and toppings?! I purchase a few containers per week and use cottage cheese ...
Breakstone’s Cottage Cheese
I don’t know about you, but sometimes I just need something crunchy I can snack on without breaking my healthy streak. Crunchmaster 5-Seed Multigrain Crackers are little crunchy bites of heaven! Unlike typical veggie crackers, Crunchmaster packed sm...
Crunchmaster 5 Seed Multi-Grain Cracker
Just because you’re curbing your food choices doesn’t mean you have to miss out on your favorite meals! Shop better so that you eat better! Kodiak has given us lots of high-protein breakfast and snack options! This has become an easy meal-prep item...
Kodiak Flapjack & Waffle Mix
Lily’s Chocolate Chips are the best chocolate compliment to any breakfast, snack, or dessert. If we’re being REAL HONEST, I actually keep a blue bag of Lily’s Chocolate Chips to fill my chocolaty desires when I’m watching TV. I love that I can slowly...
LILY'S Dark Chocolate Style Baking Chips, 9 oz bag