Everything that lives in my gym bag and actually gets used. From hydration to headphones, these are the products I’d immediately replace if I lost my bag tomorrow.
Sections
4
Clothing & Trainers👟
Fuel & Hydration
Tech
Toiletries & Other Bits✨
Clothing & Trainers👟
The kit I wear every strength session. Comfortable, supportive and genuinely worth the money
The fact I own three pairs says it all. They’re my go-to for every strength workout.
Nike Metcon 6 Trainers
Fuel & Hydration
Everything that keeps me fuelled before, during and after training
Keeps my water ice cold for hours. The flip straw makes it easy to drink throughout a workout and prevents any leaks
IceFlow™ Flip Straw Tumbler | 0.89L - Stanley UK
A simple swap that keeps my drink cold without watering it down
Reusable Ice Cubes
I’ve tried most of the Grenade range and this is the flavour I always come back to. High protein and actually tastes like a treat!
White Chocolate Salted Peanut Protein Bar
The pre-workout I always repurchase. Peach and Passionfruit are my favourite flavours, and it’s one of the few that gives me energy without the crash or jitters afterwards!
OxyShred Ultra Concentration Pre Workout
Flavourless, so they mix into anything. An easy way to top up electrolytes without changing the taste of your drink
KIKI Health Ionic Electrolytes Liquid Concentrate - 50ml
Tech
The gadgets that make every workout easier (and more enjoyable)
Noise cancelling is a game changer in busy gyms. They never fall out and the sound quality is brilliant
AirPods Pro 3
I track every workout with this. Great for heart rate, calories and keeping me accountable.
Apple Watch SE 3 - Apple (UK)
My favourite free workout tracker. Makes it easy to log sets, monitor progress and progressively overload.
Bolt – Workout & Strength Log App
Toiletries & Other Bits✨
The extras I never leave home without for staying fresh and organised
The bag that goes everywhere with me. It fits my gym kit, work essentials and doubles as the perfect travel bag without feeling bulky.
Personalised Weekender Bags - Violets
One of the best products ranges I’ve found for staying fresh after long workouts or busy days
Perspi-Guard Fan Favourite Bundle – Deodorant & Antiperspirant
Makes it easy to find everything quickly and keeps my gym bag organised.
Clear Wash Bag
I never leave the house without this. It detangles my hair without pulling and is perfect for brushing through post-gym hair.
Tangle Teezer
The only claw clip I’ve found that’s actually strong enough to hold my hair through an entire workout (and it looks gorgeous too).
