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Food Allergy Alternatives 🩵

Purple Star emoji 11 items
My daughter has a food allergy to eggs and peanuts. Here are some alternatives/options that we have loved over the years to keep her safe and still enjoy food.
 
Lauren Goforth profile picture
Replaces peanut butter in every way. Safe for schools & tastes amazing. It’s creamy and not near as dry as peanut butter. If you need to replace nuts in your home this will be your go to!
SunButter
 
Lauren Goforth profile picture
Everything from this brand is incredible. It’s free of the most common allergens making it safe to give as treats for events or to add to a school lunchbox.
Cookies
 
Lauren Goforth profile picture
I used this for a vegan birthday cake recently to make the “buttercream” and it turned out amazing! It actually whipped up easier than normal butter and was easier to work with. The only thing I’d be wary about is what type of food coloring you add i...
Country Crock Plant Butter Sticks
 
Lauren Goforth profile picture
Love these for packing lunches for school! They do contain a few allergens, but are always free from peanuts & tree nuts. This bar specifically is free of egg which is one of our allergens to avoid.
Zee Zees Birthday Cake Snack Bars, 30 pk
 
Lauren Goforth profile picture
Shocked that these are gluten free and egg free. I love Larabars for adults so these are fun to have available for kids.
Larabar KID Chocolate Chip Cookie - 6ct
 
Lauren Goforth profile picture
Made Good bars are top 9 allergen free! We usually have a box of these on hand for easy snacks on the go.
MadeGood Mornings Cinnamon Bun Soft Baked Oat Bars - 5.3oz/5ct
 
Lauren Goforth profile picture
My daughter’s old daycare began using Sweet Loren’s for their food allergy students on “cookie Friday” so every kid can enjoy! We’ve tried this flavor, sugar cookie, and double chocolate - they’re all delicious & safe.
Sweet Loren's Gluten Free Vegan Chocolate Chunk Cookie Dough - 12oz/12ct
 
Lauren Goforth profile picture
Another favorite from Made Good - I like throwing a few of these in her lunchbox for a sweet treat.
MadeGood Chocolate Chip Granola Mini's - 4.25oz/5pk
 
Lauren Goforth profile picture
We don’t frequent TJ’s, but on a recent trip I grabbed these for my daughter and she loved it! My only wish is they made them smaller in larger quantities 😂
Dark Chocolate Sunflower Seed Butter Cups
 
Lauren Goforth profile picture
These taste no different than Tollhouse - perfect for cookies!
Enjoy Life Semi-Sweet Gluten Free Dairy Free Vegan Mini Chocolate Chips - 9oz
 
Lauren Goforth profile picture
I’ve used this multiple times when baking gluten free cookies and cakes, keeping the same measurements as recipes ask for AP flour. Works great and not super grainy like some gluten free flours can be!
King Arthur Gluten Free Measure for Measure Flour - 48oz