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Supplements that are worth the hype

Purple Star emoji 22 items
As an affiliate marketer, I was categorized for health supplements and I have tried a ton. Here are my picks for ones that are worth trying.
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hair, skin, and nails

 
Lauren Knappenberger profile picture
If I absolutely had to drink my collagen, Legendary 3-in-1 would be it. It includes muscle recovery and immune support as well.
Legendary Lady Lab Rebuild 3-IN-1 COLLAGEN
 
Lauren Knappenberger profile picture
I have been struggling with heavy hair shedding from fast weight loss with GLP-1 meds, aging, and hormonal shifts during perimenopause. Nutrafol has really helped reduce shedding drastically, aided in fast, healthy regrowth, and my hair has come back...
Nutrafol
 
Lauren Knappenberger profile picture
I know y’all are probably tired of my Micro Nutrients Obsesh, but when it’s good, it’s good! I don’t like to drink my collagen. I get a terrible aftertaste, so with the MN collagen capsules, I still get great, high absorption collagen without having ...
Micro Ingredients Multi Collagen Pills for Women & Men, 240 Capsules | Type I, II, ...
 
Lauren Knappenberger profile picture
The NAD hype is real. Cats-Kor (formerly Reus Research) has sold over a million of their NAD+ Advanced supplements and have an average star rating of 4.5. Verified reviews don’t lie. I’ve noticed a huge improvement in the youthfulness in my skin. It’...
Cata-Kor NMN Supplement Alternative - Liposomal NAD CORE LipoNAD ...
 
Lauren Knappenberger profile picture
While this supplement requires a prescription, the process is easy, and the formula actually works!
Hair Vitamins + Minoxidil with Ingredients for Hair Regrowth for Women | Google Shopping | Hers
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Made For Women

 
Lauren Knappenberger profile picture
Let’s normalize open honesty about kitty care. We ALL need to balance pH levels, fight yeast (especially during the summer). I’ve tried several feminine balance gummies and Vital Source is the absolute best. Just make sure it is from Vital Source and...
Vital Source Nutrition - Premium Feminine Balance Gummies ...
 
Lauren Knappenberger profile picture
I’ve been using the Primal Queen Beef Organ Supplements for a while now, and the changes Ive seen in my hormone imbalance symptoms is NO JOKE! Better mood, more energy, fewer headaches, milder menstrual cycles and cramps, and my skin is much clearer....
Primal Queen - Female Focused Beef Organ Superfoods For Women
 
Lauren Knappenberger profile picture
This is a powerhouse of a supplement. Creatine is usually associated with working out, but women need it to increase lean body mass, boost energy, enhance muscle recovery, improve cognitive function, curb the effects of short-term sleep deprivation, ...
10 Best Creatine Supplements Of 2025, According To Experts
 
Lauren Knappenberger profile picture
Wellah Pump-It-Up Creatine for women is not only a great product, it’s at a great price point. There are so many flavors to choose from, they taste good, and give great gains!
Wellah Pump-It-Up Creatine (50 Servings, Unflavored) ...
 
Lauren Knappenberger profile picture
I prefer the Primal Queen Beef Organ Supplements, but they are pretty pricey for supplements. Left Coast offers a  less expensive but still very effective alternative.
Beef Organ Supplement for Women - 120 Caps
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Lauren Knappenberger profile picture
Don't Question It.  Just Do It! Chlorophyll Is Just So Good. For So Many Things.  Including all the funky body smells, gut health, skin health, healthy digestion, just to name a few!
Her Fantasy Body Magic Chlorophyll Capsules

All The Other Things

 
Lauren Knappenberger profile picture
You cannot go wrong with products from Micro Nutrients. They are the best quality and give maximum results. This supplement is vital for bone and teeth health while supporting joint, immune and cardiovascular function. It’s at optimal absorption by ...
Micro Ingredients Vitamin D3 5000 IU with K2 100 mcg, 300 Soft-Gels ...
 
Lauren Knappenberger profile picture
Oil Of Oregano, when produced correctly is basically the Super Man of natural supplements. It’s the anti-everything: Anti-microbial, anti-flu, anti-candida, anti-yeast, etc. It works by targeting specifically, anything that shouldn’t be in your body,...
Micronutrients
 
Lauren Knappenberger profile picture
Turmeric is great at helping to control inflammatory conditions such as arthritis and other joint disorders, colitis, allergies and infections.
Micro Ingredients Turmeric Curcumin 1000mg | 95% Curcuminoids with Bl
 
Lauren Knappenberger profile picture
Pumpkin is great for so many things: improved heart health, support for urinary tract health, and potential benefits for hair growth and skin health. They are rich in healthy fats, antioxidants, and essential nutrients like zinc and magnesium.
Pumpkin Seed Oil with Saw Palmetto 3000mg 300 Softgels

Calm Down

 
Lauren Knappenberger profile picture
I love Nello. It helps me focus in the afternoon, unwind in the evening, calm my nerves, level out cortisol, with no side effects that leave you feeling hung over. If blue coconut is in stock, get it while you can. It’s my favorite flavor and it sell...
Nello Supercalm Powdered Drink Mix, Raspberry Lemonade, L Theanine ...
 
Lauren Knappenberger profile picture
I have tried several magnesium supplements and I keep coming back to this one. Magnesium is needed for over 300 biochemical reactions in the body and over 50% of people are magnesium deficient but don’t even realize it. Just adding a magnesium supple...
BioEmblem Triple Magnesium Complex 300mg
 
Lauren Knappenberger profile picture
I take my magnesium supplements later in the evening, but when it's time to just unwind, I reach for Goli's Ashwagandha. It's the chill without the drowsiness.
Goli® Ashwagandha Gummies
 
Lauren Knappenberger profile picture
I am not a fan of melatonin.  I feel terrible in the morning if I take it.  Lullabites is melatonin free and help me ease into sleep and help my brain shut down. They're pretty delicious, too.
LullaBites Natural Sleep Gummies USA 5-HTP
 
Lauren Knappenberger profile picture
Literally: Peace In A Jar.
Gaia Herbs Adrenal Health Daily Support - 60 Caps

Energy & Focus

 
Lauren Knappenberger profile picture
This is another viral TikTok products that everyone has tried to rip off. If it doesn’t come from Brainista and say “Yerba Magic” (NOT YERBA MATE), it’s not the real deal. But it’s viral because it works! It also comes in a capsule, but I prefer the ...
Yerba Mate Instant Tea Powder, 3-in-1 Super Drink - Clean Energy, Brain Fog ...
 
Lauren Knappenberger profile picture
I love the Yerba Magic drink, but if you don't want another supplement to drink, they also offer the same amazing effects in their capsules.
100% Yerba Mate Capsules - Clean Energy