I put this in my smoothie every morning. Helps me to focus and with energy! It's all natural too!
Four Sigmatic Focus Blend 8 Superfoods Adaptogen
Biotin is my favorite! If you are planning to have any bloodwork you have to stop taking this within a week of your scheduled bloodwork. It will skew the results.
Bounty Biotin 10000 mcg, 250 Softgels
I take oral birth control and was advised to start taking a B-Complex as birth control depletes it from your body. This will make your urine highlighter yellow, which is normal!
Nature Made Super B Complex with Vitamin C
Another great vitamin! I've been taking this for years as a struggled with a vitamin D deficiency.
Nature Made Vitamin D3 2000 IU (50 mcg)
Great pill. This is another big one I take at night. Loving picking up this big pack at target. BJ's has something similar as well!
