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My favorite youtube workout videos
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Lauren Perri profile picture
Lauren Perri
Sections
2
 
ABS
 
Dance workouts

ABS

My favorite type of workout I like to do with a youtube video 

 
Lauren Perri profile picture
This is a bit more of a cardio all over type of workout but it is heavy on the abs, and with repitition of Tae Bo you see the results
Tae Bo Basics workout 24min
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Lauren Perri profile picture
When I have more time and am up for  challenge I do this 45 minute workout, this burns
BEST Tae Bo WORKOUT (Fit Sculpt)
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Lauren Perri profile picture
Solid amount of core exercises in this one, and plus it's iconic I had to add it
Get Abs in 2 WEEKS | Abs Workout Challenge
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Lauren Perri profile picture
Madfit is my girl, you'll see more of her videos in this list
10 MIN INTENSE ABS (No Equipment) - Total Killer Core
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Lauren Perri profile picture
One of my favorite influencers for her keeping it real wellness life, she teaches you how to properly engage your core in this short video
8 min daily ab workout | quick & effective
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Dance workouts

Dance workouts are my Shiiii$, these are fun, and dance is such agreat tool for working out

 
Lauren Perri profile picture
You're gonna see a lot of grow with Jo in here
20 Min Toned Legs & Thighs HIIT Dance Workout
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Lauren Perri profile picture
To start or end your workout with this. Makes for a good workout and an even better rest of your day!! Highly recommend this one!
Feminine Energy Dance Workout
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Lauren Perri profile picture
She has so many different types of music you can dance to, 2000's music is my favorite
2000s Dance Workout | 15 Min Full Body Fat Burn, No Equipment | growwithjo
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