Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Don't over pack your hospital bag (as a mama of three): Here's what you REALLY need and what you don't.
12
items If you’re packing your hospital bag and feeling overwhelmed, this list keeps it simple. As a mom of 3, I’ve learned what actually gets used and what just takes up space. Here’s a practical, no-fluff hospital bag checklist for mom, baby, and dad.
Sections
3
Essentials:
Pack your own:
Don't worry about packing these:
Essentials:
I've used this bag for my last two births. It's really durable, holds just what I need, and I love that it has a separate spot for shoes.
Extra Large Travel Duffle Bag w/ Shoes & Toiletry
This is the one thing I bought for the third time around. You're going to want a cord that reaches from the outlet to the bed. Don't forget the block adapter!
6 ft phone charging cord
Yes, the hospital provides some shampoo. However, that first shower after labor and delivery is heaven when you've brought your favorite toiletries.
Shampoo, Conditioner, Body wash, and Lotion
I made someone go buy me some chapstick when I forgot to pack it in the first bag. 27 hours of labor really dried me out.
Aquaphor Lip Repair Stick, Moisturizing Balm, 2 Pack
Oh. My. Goodness. Please pack this. The hospital will likely provide dermoplast and all the pads needed. But THIS. This was so soothing that first week. Put it on a fresh pad before pulling up your pants.
Mama & Wish Witch Hazel Perineal Healing Foam
There are so many hospital beeps and noises. Bring something to help you cut out the noise and sleep!
Sony WF-C510 Wireless Earbuds, 22H Battery, Black
Pack your own:
I don't think you understand how comfy this set is. I wore it all through my pregnancy (yes even third trimester), at the hospital after the birth, and even now as I type this message. Highly recommend!
RUBZOOF Women's 2 Piece Lounge Set Casual
A little TMI but you're NOT going to want to hassle with leggings in the hospital bathroom while you change your diapers and dress your wounds. Find comfy and flattering nursing dresses. Don't stress about a bra (unless you have family visiting) or u...
Maternity Nursing Dress (you'll want at least two)
Keep your wallet nearby and don't forget to grab it on your way out the door! If your hospital requires paperwork before being admitted, ask them to give you a copy so you can show up with everything signed. Trust me, you DON'T want to be reading ter...
Birth Plan, Insurance, License & Paperwork
Don't worry about packing these:
The hospital will provide water, ice, etc. You may want an extra water in the car just in case but don't worry about the hospital!
A water bottle of any sort
Depending on your insurance, you should be able to get one of these for free. Just ask them in the hospital after you've delivered.
Medela Harmony Manual Breast Pump with Flex Shields
The hospital provides them!
Baby Diapers (skip this)