If you’re a mom, you know the struggle of finding time to get to the gym. I’ve become well acquainted with a good home workout. This is a collection of creators + videos I love to follow
Growwithjo does not get the recognition she so deserves, she has such a wide range of workouts to suit every ability level, even pregnancy safe workouts!
growwithjo
This was one of the first things I started doing once I was cleared to workout again postpartum. Low impact yet effective
Move With Nicole
Home Fitness Essentials
Not even going to lie, I was skeptical of this at first! But if you’re short on time and space like me, this is the perfect addition to your home gym arsenal.
Flow Studio
As a postpartum mom, these are perfect to get my workout in without overdoing it!
Bala Bangles
I literally wear these until the seams rip, and then buy more and repeat the cycle 😂 I LOVE them. Affordable and so so comfortable
Avia Women’s High Waist Ankle Leggings with Side Pockets, Sizes XS-XXL - Walmart.com
I love the fit and the compression these pants have, plus the side pockets are a huge plus for me
Avia Women's and Women's Plus SoftSculpt High Rise Full Length Leggings with Pockets, Sizes XS-4X - Walmart.com
This saves SO much space, rather than having 6 kettlebells laying around (and being a tripping hazard, lets be real)
SelectTech 840 Adjustable Kettlebell
A must have if you do Pilates or yoga at home
Gaiam Yoga Block, Marble Granite, 1 Count
These are my HOLY GRAIL of headphones. I used to use AirPods at the gym and hated how often they would fall out. I purchased these and omg. I use them ALL the time even outside of the gym. So comfortable and the noise cancelling is 😮💨🤌🏼
Beats Studio Pro Bluetooth Wireless Headphones - Sandstone
Supplements I love
I tried this when I began my health and wellness journey in 2024, I wanted an alternative to traditional preworkout and have been loving this!
Blue Burn™
I feel like I’ve tried every variation of mixing protein shakes with iced coffee and I was never a huge fan of it, but this 🤌🏼 so much more convenient and it TASTES GOOOOD
Chike Protein Iced Coffee Powder - Vanilla - 15.8oz
Quite literally obsessed with these. Chocolate dough is my go-to flavor. Pro tip: warm it up a bit in the microwave 🤤🤤
Barebells Nutrition Bars - Chocolate Dough - 4pk
Body Care 🫧
As someone who isn’t a fan of spray tans or mousse self tanner, this gradual tan lotion is the next best thing. The smell is incredible, it’s not streaky, and it doesn’t look orange!
Tanologist Firming Gradual Tan Lotion - Fair/Medium - 8.45 fl oz
