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Muscles & Must-Haves

Purple Star emoji 27 items
As a personal trainer and gym rat I have tried my fare share of gym accessories, workout clothes and supplements! Here are my top picks…
 
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So flattering on the girls😉while being supportive and comfortable through movement!
Women's Shelf Bra Tank Tops
 
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The best (and cutest) ankle straps for all your cable kick back needs🍑
Buy Affordable Ankle Straps Online
 
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So thick and durable to protect your hips for barbell hip thrust🍑
Affordable Barbell Pads Buy Online
 
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My favorite earbuds…EVER! I can jump and move and they don’t fall out or hurt my ears at all! Also perfect because I have several ear piercings that don’t work well with normal earbuds
Bose Ultra Open Earbuds
 
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The best shorts that are flattering as HELL🍑 and don’t ride up 🙌🏼
Dynamic Shorts
 
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So tasty and the perfect boost of energy without a crash or jitters! 112mg of natural caffeine and tasty flavors!
BUM Energy
 
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So cute peaking out of your shoes to complete your gym fit!
Socks
 
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Very salty but I love that! Good ration of all the minerals to replenish after a sweaty workout! Help prevent cramps and improve recovery
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
 
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My boyfriend got me these for running with him and they feel so weightless and comfortable!
CloudTec Phase®: Run on clouds | On United States
 
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The only water bottle that I can trow in my gym bag and it not spill water everywhere! Perfect for someone like me who likes to knock everything over😂
Stainless Steel, Insulated Water Bottles - Stanley 1913
 
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So good for tracking rest and recovery! If you cycle track as a form of birth control this is a must! So sleek unlike most fitness trackers so it won’t ruin your outfit!
Shop Oura Ring 4: Gold
 
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Easy way to up that protein with high quality ingredients! Gains will be unstoppable once you start fueling your body correctly
Isolate Protein – Get Raw Nutrition
 
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Such a flattering leggings and so comfortable! Perfect for any training session or day to day outfits!
SoftMotion™ Straight Leg Bottoms | Soft Black
 
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Personally I don’t not feel comfortable or supported in tiny little sports bras but I still want a cute gym fit that will show off the gain! These are the perfect option!
Gymshark Halter Neck Cami with Shelf - Black
 
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So cute and spacious! Can fit everything you need for the best lift and all the essentials to freshen up after!
Gym Bags for Women: On-trend & Practical
 
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Every gym baddie needs a bbl jack!!! Go ahead a grab yourself one!
Gymshark Elevate Tracktop - Black
 
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The perfect training shoe! Flat enough for leg day with enough support to keep up with functional training or some light running!
Metcon Training & Gym Shoes
 
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If you are not a fan of creamy protien shakes fear not! These are the perfect substitution… taste like juice but delivers 20 grams of protien
Shop Clear Protein Powder - Refreshing & Protein-Packed
 
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The best tasting ready to drink protein shakes! 30 grams of protein straight to the glute gains🍑
Alani Nu Protein
 
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Comfortable for working out! Keeps your hair looking cute and out of your face but still comfortable if you have to lay down!
Comfy Flat Hair Clips in the Latest Styles
 
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Protein ice cream that slaps post-leg day? 🦵🍨 The Ninja Creami is my new swole-mate. Blend your gains—zero guilt, max taste.
Ninja CREAMi Ice Cream Maker, 5 Programs, 2 Pints with Lids, NC300
 
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A must have in everyone’s gym bag! Spray on face and body after sweating to kill bacteria and keep your skin clear!
Magic Molecule | The magical all-over healing solution
 
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Recovery is everything! This is an amazing way to keep all of your data collected in one place! Tracks your stress, rest, hormonal cycle, blood oxygen, steps and more! Make sure you are taking care of yourself and recovering properly!
WHOOP
 
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I am not a fan of normal built bars but the popped off with the sour “candy” inspired ones! You have to give them a try!
Walmart Supercenter
 
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I will drink these for fun sometimes but they are so good for recovery! No sugar just all the electrolytes you need to get your body back in tip top shape after a sweaty workout! Perfect on the go!
BODYARMOR Lyte Peach Mango Electrolyte Sports Drink, 12 fl oz, 8 Pack ...
 
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It will be giving BBL! Your welcome🤭🍑
Define Jacket *Luon | Women's Coats & Jackets
 
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A must have for making sure your nutrition and macros are aligning with your fitness goals! Lots of cute colors and patterns👍
Best Food Scales