PCOS has been part of my life for as long as I can remember. I was officially diagnosed over two years ago, and these are the products and supplements that have personally helped me throughout the years.
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Quite literally helped this for my energy + period regulation
Wholesome Story Myo & D-Chiro Inositol
Easy way to avoid caffeine + reduce testosterone
Traditional Spearmint - 16ct
this works better for me than Tylenol. I don’t skip a cycle without it.
Tough Love Pain Relieving Cream With Cramp Bark + CBD
If I’m bloated, this is the first thing I reach for.
Apothékary | Rescue Bloat™
A small thing that makes my meals feel more balanced.
Navitas Organics Hemp Seeds - 8oz
I add this to my coffee when I need to hit my protein for the day.
OWYN 20g Dairy Free Protein Shake Dark Chocolate Non-Caffeinated - 4pk/44.6 fl oz
This has really helped reduce my belly and improve overall digestion.
Bigelow Classic Green Tea Bags Decaffeinated - 20ct
A simple fiber boost I keep in my daily routine.
Bob's Red Mill Gluten Free Organic Chia Seeds - 12oz
I’ve repurchased this so many times. It’s helped fade my acne scars and hyperpigmentation more than anything else I’ve tried.
